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"A thorough beginners' guide to addressing spinal pain."--Kirkus Reviews
You can improve your spinal stenosis
More than half of people over the age of 60 have lumbar spinal stenosis-yet most of us know very little about it, and even less about how to manage it.
If your "stenosis diagnosis" has caused you all sorts of confusion and panic, take heart. No matter what course of treatment you are considering, Rehab Your Own Spinal Stenosis will give you the necessary understanding (in easy layman's terms), a wealth of information, and the basic steps that will help you improve the health of your spine.
Ready to become your spine's number one advocate? Physical Therapist Terri Night has written a fun, easy-to-use how-to, packed with practical tools.
Visit WWW.REHABSPINALSTENOSIS.COM for more information.
"I wrote REHAB YOUR OWN SPINAL STENOSIS after working with many people who felt scared and confused after being told they had this disorder. I wanted to let people know that it's possible to get better."--Terri Night
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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