Self-Care Journal: 366 Prompts to Help Nurture & Recharge Your Body & Soul Volume 9 by Flannery, Mary

Self-Care Journal: 366 Prompts to Help Nurture & Recharge Your Body & Soul Volume 9

With 366 days of inspiring prompts, exercises, and tips on self-care, this beautiful gilded journal can help...
HK$217.91
HK$217.91
SKU: 9781454939474
Product Type: Books
Please hurry! Only 0 left in stock
Author: Mary Flannery
Format: Hardcover
Language: English
Subtotal: $217.91
10 customers are viewing this product
Self-Care Journal: 366 Prompts to Help Nurture & Recharge Your Body & Soul Volume 9 by Flannery, Mary

Self-Care Journal: 366 Prompts to Help Nurture & Recharge Your Body & Soul Volume 9

$217.91

Self-Care Journal: 366 Prompts to Help Nurture & Recharge Your Body & Soul Volume 9

$217.91
Author: Mary Flannery
Format: Hardcover
Language: English
With 366 days of inspiring prompts, exercises, and tips on self-care, this beautiful gilded journal can help you focus holistically on your journey to become the best you--body, mind, and soul.

When you truly understand yourself and your needs, you've taken the first steps to mastering self-care. This attractive journal, created by self-help author Mary Flannery, offers daily words of wisdom from inspiring figures throughout history--from Virgil to Eleanor Roosevelt--along with reflective prompts, advice, and creative exercises to help you develop mindfulness about your daily habits. Chart the things you can do every day to better love and appreciate yourself--from the simplest, such as embracing movement, repeating an affirmation, or focusing on your breathing, to the more profound, such as journaling to let go of negative thoughts, and making mindful lists of the good things in your life.

Author: Mary Flannery
Publisher: Union Square & Co.
Published: 12/01/2020
Pages: 376
Binding Type: Hardcover
Weight: 0.95lbs
Size: 6.10h x 4.30w x 1.50d
ISBN: 9781454939474

About the Author
Mary Flannery is the pen name for Katherine Furman, co-creator of Tandem Books. Katherine has written a number of books under a variety of pen names, including guided journals on gratitude (The Women's Gratitude Journal), self-exploration (Express Yourself), humorous self-help (Cheaper Than Therapy), and fitness (The 90-Day Fitness Journal). She lives in Atlantic Highlands, NJ.

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products