She Energy: A self-awareness guide to your natural energy cycle by Terlick, Jessica
She Energy: A self-awareness guide to your natural energy cycle by Terlick, Jessica

She Energy: A self-awareness guide to your natural energy cycle

As a teacher and empowerment coach, Jessica Terlick knows that there are a lot of lessons girls...
HK$400.72
HK$400.72
SKU: 9780645523720
Product Type: Books
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Author: Jessica Terlick
Format: Paperback
Language: English
Subtotal: $400.72
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She Energy: A self-awareness guide to your natural energy cycle by Terlick, Jessica

She Energy: A self-awareness guide to your natural energy cycle

$400.72
She Energy: A self-awareness guide to your natural energy cycle by Terlick, Jessica

She Energy: A self-awareness guide to your natural energy cycle

$400.72
Author: Jessica Terlick
Format: Paperback
Language: English
Description

As a teacher and empowerment coach, Jessica Terlick knows that there are a lot of lessons girls and young women aren't taught in their health and growth and development classes. As a consequence, most grown women don't understand why they feel great one week and low on energy the next.

She Energy unpacks the lesser-explored information about our menstrual cycles and how our moods, energy and motivation levels significantly change over the course of each month.

Divided across four parts, 'Align', 'Know Your Cycle', 'Utilise and Flow' and 'Share Your Shine', She Energy takes this knowledge one step further, providing a series of tools to harness our feminine cycles and wield them like a superpower.




Author: Jessica Terlick
Publisher: Kind Press
Published: 11/24/2022
Pages: 270
Binding Type: Paperback
Weight: 0.76lbs
Size: 8.50h x 5.50w x 0.61d
ISBN: 9780645523720

This title is not returnable
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