Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day

Eric Hoffer Award HONORABLE MENTION - 2014 This book offers beginner a smart way to learn qigong...
HK$202.84
HK$202.84
SKU: 9781594392696
Product Type: Books
Please hurry! Only 219 left in stock
Author: Jwing-Ming Yang
Format: Paperback
Language: English
Subtotal: $202.84
10 customers are viewing this product
Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day by Yang, Jwing-Ming

Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day

$202.84

Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day

$202.84
Author: Jwing-Ming Yang
Format: Paperback
Language: English

Eric Hoffer Award HONORABLE MENTION - 2014 This book offers beginner a smart way to learn qigong (chi kung), the ancient Chinese system of gentle breathing, stretching, and strengthening movements.You will use the Eight Pieces of Brocade, one of the most popular qigong healing exercise sets, to improve your overall health and well-being. Commonly known in China as the Ba Duan Jin, these exercises have been practiced for over 1,000 years.Choose the sitting set, the standing set, or both. Learn how to activate the qi energy and blood circulation in your body, helping to stimulate your immune system, strengthen your internal organs, and give you abundant energy.- Clear photographs show you correct postures- Concise instructions tell you what to do- Details inform you how the movements help- Qigong theory explains why the exercises work- Translations of ancient Chinese poetry provide key concepts to help you improve your practiceNo matter your age or your physical condition, the Eight Pieces of Brocade is a wonderful way to improve your health and well-being.



Author: Jwing-Ming Yang
Publisher: YMAA Publication Center
Published: 10/01/2013
Pages: 136
Binding Type: Paperback
Weight: 0.55lbs
Size: 9.20h x 7.40w x 0.40d
ISBN: 9781594392696


Review Citation(s):
Foreword 03/03/2014

About the Author
Dr. Yang, Jwing-Ming, PhD is a world-renowned author, scholar, and teacher of Tai chi chuan. He has been involved in Chinese martial arts since 1961 and maintains over 55 schools in 18 countries. His writing and teaching include the subjects of kung fu, tai chi chuan, massage, meditation, chin na, and he is a leading authority on qigong. He is the author of over 35 books and 80 videos. Dr. Yang, Jwing-Ming resides at his California Retreat Center near Eureka California.

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products