Slimming Down With Simplicity.: A Guide To Weight Loss Without Exercise. by E. Barber, Robert

Slimming Down With Simplicity.: A Guide To Weight Loss Without Exercise.

Weight loss is the process of reducing the total amount of body fat, typically by decreasing the...
HK$122.17
HK$122.17
SKU: 9798369654774
Product Type: Books
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Author: Robert E. Barber
Format: Paperback
Language: English
Subtotal: $122.17
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Slimming Down With Simplicity.: A Guide To Weight Loss Without Exercise. by E. Barber, Robert

Slimming Down With Simplicity.: A Guide To Weight Loss Without Exercise.

$122.17

Slimming Down With Simplicity.: A Guide To Weight Loss Without Exercise.

$122.17
Author: Robert E. Barber
Format: Paperback
Language: English

Weight loss is the process of reducing the total amount of body fat, typically by decreasing the amount of food intake and increasing physical activity. It is important for maintaining overall health and can have numerous benefits, such as reducing the risk of chronic diseases like diabetes and heart disease, improving mental health and self-esteem, and increasing energy levels.

However, it is important to approach weight loss in a healthy and sustainable manner, as crash diets and excessive exercise can have negative effects on the body. A balanced diet and regular physical activity are key to achieving and maintaining a healthy weight.



Author: Robert E. Barber
Publisher: Independently Published
Published: 12/14/2022
Pages: 46
Binding Type: Paperback
Weight: 0.17lbs
Size: 9.00h x 6.00w x 0.10d
ISBN: 9798369654774

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