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The book provides a step-by-step guide to kick-start your recovery with realistic actions that anyone can follow. It explores the power of New Year's resolutions and how to leverage them for meaningful, long-term change. With 100 practical tips to keep you motivated throughout the year, Sober New Year's ensures you'll always have actionable strategies at your fingertips.
Understanding addiction is key to overcoming it, and this guide helps you grasp the roots of your struggles while offering insight on how to move forward. You'll also learn the importance of accountability partners, equipping you with tools to build a reliable support network and stay on track. Relapse prevention techniques are covered in-depth, helping you recognize and avoid triggers while staying focused on your recovery goals.
In addition to practical advice, Sober New Year's offers 365 daily affirmations to inspire and strengthen your resolve every day of the year. POP Buchanan shares his personal experience and expert insights, making the book relatable and empowering for anyone on the journey to sobriety.
Make this the year you break free from addiction and embrace a life of clarity, growth, and purpose. With Sober New Year's, you'll discover how to harness fresh starts, build positive habits, and stay motivated on your path to recovery. This transformative guide offers the tools and encouragement you need to reclaim your life and thrive in sobriety starting today. Don't wait for a crisis to make a change start your journey now and make this year your best one yet.
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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