Supercharge Your Brain: How to Maintain a Healthy Brain Throughout Your Life by Goodwin, James
Supercharge Your Brain: How to Maintain a Healthy Brain Throughout Your Life by Goodwin, James

Supercharge Your Brain: How to Maintain a Healthy Brain Throughout Your Life

The definitive guide to keeping your brain healthy for a long and lucid life, by one of...
HK$348.37
HK$348.37
SKU: 9781643138671
Product Type: Books
Please hurry! Only 336 left in stock
Author: James Goodwin
Format: Hardcover
Language: English
Subtotal: $348.37
10 customers are viewing this product
Supercharge Your Brain: How to Maintain a Healthy Brain Throughout Your Life by Goodwin, James

Supercharge Your Brain: How to Maintain a Healthy Brain Throughout Your Life

$348.37
Supercharge Your Brain: How to Maintain a Healthy Brain Throughout Your Life by Goodwin, James

Supercharge Your Brain: How to Maintain a Healthy Brain Throughout Your Life

$348.37
Author: James Goodwin
Format: Hardcover
Language: English
Description
The definitive guide to keeping your brain healthy for a long and lucid life, by one of the world's leading scientists in the field of brain health and ageing.

The brain is our most vital and complex organ. It controls and coordinates our actions, thoughts and interactions with the world around us. It is the source of personality, of our sense of self, and it shapes every aspect of our human experience.

Yet most of us know precious little about how our brains actually work, or what we can do to optimise their performance. Whilst cognitive decline is the biggest long-term health worry for many of us, practical knowledge of how to look after our brain is thin on the ground.

In this ground-breaking new book, leading expert Professor James Goodwin explains how simple strategies concerning exercise, diet, social life, and sleep can transform your brain health paradigm, and shows how you can keep your brain youthful and stay sharp across your life. Combining the latest scientific research with insightful storytelling and practical advice, Supercharge Your Brain reveals everything you need to know about how your brain functions, and what you can do to keep it in peak condition.

Author: James Goodwin
Publisher: Pegasus Books
Published: 01/04/2022
Pages: 384
Binding Type: Hardcover
Weight: 1.30lbs
Size: 9.10h x 5.90w x 1.70d
ISBN: 9781643138671

About the Author
Professor James Goodwin PhD is a director of the Brain Health Network (www.brain.health) and a special advisor to the Global Council on Brain Health. He holds a Honorary Chair at the University of Exeter Medical School and is a Visiting Professor in Physiology at the University of Loughborough. He is also a Fellow of the Academy of Social Sciences. He lives in Devon, England.
Shipping & Return

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Review

Related Products

Example product title
HK$348.37
HK$348.37
Example product title
HK$348.37
HK$348.37
Example product title
HK$348.37
HK$348.37
Example product title
HK$348.37
HK$348.37
Example product title
HK$348.37
HK$348.37
Example product title
HK$348.37
HK$348.37
Example product title
HK$348.37
HK$348.37
Example product title
HK$348.37
HK$348.37
Example product title
HK$348.37
HK$348.37
Example product title
HK$348.37
HK$348.37

Recently Viewed Products