The Body of Life: Creating New Pathways for Sensory Awareness and Fluid Movement by Hanna, Thomas

The Body of Life: Creating New Pathways for Sensory Awareness and Fluid Movement

In this classic book on bodywork education, Thomas Hanna builds on the theoories of Functional Integration, a...
HK$212.53
HK$212.53
SKU: 9780892814817
Product Type: Books
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Author: Thomas Hanna
Format: Paperback
Language: English
Subtotal: $212.53
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The Body of Life: Creating New Pathways for Sensory Awareness and Fluid Movement by Hanna, Thomas

The Body of Life: Creating New Pathways for Sensory Awareness and Fluid Movement

$212.53

The Body of Life: Creating New Pathways for Sensory Awareness and Fluid Movement

$212.53
Author: Thomas Hanna
Format: Paperback
Language: English
In this classic book on bodywork education, Thomas Hanna builds on the theoories of Functional Integration, a method that applies gentle physical manipulation to fine-tune the nervous system and eliminate involuntary responses to tension, anxiety, and emotional pain. Through case histories, the author describes methods for improving bodily coordination, balance, and range of movement. With enhanced awareness, we gain a greater understanding of our internal states and our ability to affect them. He also surveys the pioneering work of Moshe Feldenkrais, who devised the system of Functional Integration, and many other somatic educators. Hanna's engaging account offers a profound understanding of the precise relationship between mind and body that can be applied in our day-to-day living.

Author: Thomas Hanna
Publisher: Healing Arts Press
Published: 05/01/1993
Pages: 224
Binding Type: Paperback
Weight: 0.60lbs
Size: 8.20h x 5.40w x 0.40d
ISBN: 9780892814817

About the Author
Author of the groundbreaking book, Somatics: Reawakening the Mind's Control of Movement, Flexibility, and Health, Thomas Hanna (1928-1990) was the director of the Novato Institute for Somatic Research and Training in San Francisco and the founder and editor of Somatics: Magazine-Journal of the Bodily Arts and Sciences.

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