Get Discount 5% Off
Subscribe to our newsletters now and stay up-to-date with new arrivals, updates and deals.
The Brain Mechanic: How to Optimize Your Brain for Peak Mental Performance, Neurogrowth, and Cognitive Fitness
Sorry, you can't actually "train your brain." But you can force it to adapt, grow, and perform...
- HK$213.69
- HK$213.69
- Unit price
- per
SKU:
9781647434267
Product Type:
Books
Please hurry! Only 234 left in stock
10 customers are viewing this product
Couldn't load pickup availability
The brain is the seat of our consciousness, identity, and higher thoughts. But it is also a flesh and blood machine that can wear down, grow tired, and malfunction. Learn how to prevent this and be your best.
THE BRAIN MECHANIC is a guide to how to revitalize, polish, and fix-up your brain. The truth is, you're probably underperforming mentally. It's not personal, it's just how you're wired. This book provides a series of steps and plans for you to get on track to your best thinking days.
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.
-The deep connection (and surprising) between the body and the mind.
-Everyday actions and habits to increase focus, discipline, and critical thinking.
-The emotional power of social bonds and ties, and how they empower us.
-Why we need breaks, and what we should actually do for a mental rest.
-Neuroplasticity - the real brain training - and how to do it daily.
-The vagus nerve and how it makes or breaks your sense of calm.
Author: Peter Hollins
Publisher: Pkcs Media, Inc.
Published: 04/11/2023
Pages: 224
Binding Type: Paperback
Weight: 0.54lbs
Size: 8.00h x 5.00w x 0.51d
ISBN: 9781647434267
Returns Policy
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Shipping
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
Related Products
Example product title
- HK$213.69
- HK$213.69
- Unit price
- per
Example product title
- HK$213.69
- HK$213.69
- Unit price
- per
Example product title
- HK$213.69
- HK$213.69
- Unit price
- per
Example product title
- HK$213.69
- HK$213.69
- Unit price
- per
Example product title
- HK$213.69
- HK$213.69
- Unit price
- per
Example product title
- HK$213.69
- HK$213.69
- Unit price
- per
Example product title
- HK$213.69
- HK$213.69
- Unit price
- per
Example product title
- HK$213.69
- HK$213.69
- Unit price
- per
Example product title
- HK$213.69
- HK$213.69
- Unit price
- per
Example product title
- HK$213.69
- HK$213.69
- Unit price
- per
Recently Viewed Products
Example product title
- HK$213.69
- HK$213.69
- Unit price
- per
Example product title
- HK$213.69
- HK$213.69
- Unit price
- per
Example product title
- HK$213.69
- HK$213.69
- Unit price
- per
Example product title
- HK$213.69
- HK$213.69
- Unit price
- per
Example product title
- HK$213.69
- HK$213.69
- Unit price
- per
Example product title
- HK$213.69
- HK$213.69
- Unit price
- per
Example product title
- HK$213.69
- HK$213.69
- Unit price
- per
Example product title
- HK$213.69
- HK$213.69
- Unit price
- per
Example product title
- HK$213.69
- HK$213.69
- Unit price
- per
Example product title
- HK$213.69
- HK$213.69
- Unit price
- per
- Choosing a selection results in a full page refresh.