The Handbook for Highly Sensitive People: How to Transform Feeling Overwhelmed and Frazzled to Empowered and Fulfilled by Collins, Mel
The Handbook for Highly Sensitive People: How to Transform Feeling Overwhelmed and Frazzled to Empowered and Fulfilled by Collins, Mel

The Handbook for Highly Sensitive People: How to Transform Feeling Overwhelmed and Frazzled to Empowered and Fulfilled

An empowering guide to navigating the world as a Highly Sensitive Person (HSP), with exercises and strategies...
HK$183.61
HK$183.61
SKU: 9781786782090
Product Type: Books
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Author: Mel Collins
Format: Paperback
Language: English
Subtotal: $183.61
The Handbook for Highly Sensitive People: How to Transform Feeling Overwhelmed and Frazzled to Empowered and Fulfilled by Collins, Mel

The Handbook for Highly Sensitive People: How to Transform Feeling Overwhelmed and Frazzled to Empowered and Fulfilled

$183.61
The Handbook for Highly Sensitive People: How to Transform Feeling Overwhelmed and Frazzled to Empowered and Fulfilled by Collins, Mel

The Handbook for Highly Sensitive People: How to Transform Feeling Overwhelmed and Frazzled to Empowered and Fulfilled

$183.61
Author: Mel Collins
Format: Paperback
Language: English
Description
An empowering guide to navigating the world as a Highly Sensitive Person (HSP), with exercises and strategies for managing sensitivity and developing greater self-love

Are you often told to stop taking things to heart or to toughen up? Do you have a lot of empathy for others? Do you tend to overanalyze things and 'get stuck' in your own head? Or become easily overwhelmed and often need to withdraw? If the answer is yes, you are likely to be a Highly Sensitive Person (HSP), and this book will be your guide to embracing your innate sensitivity, accepting your most authentic self, and thriving in life. It will empower you to:

1.) Acknowledge the key qualities and challenges of being an HSP and learn how to recognize the trait as a strength, not a weakness

2.) Explore a wide range of practical strategies to manage your sensitivity more effectively, from developing more self-love and tapping for emotional freedom to energy protection techniques

3.) Connect with your spiritual side, including exploring past life patterns ad accessing inner guidance from spirit guides and angels

4.) Learn to safely share your amazing qualities of empathy, compassion, creativity, healing, and much more with the world

A groundbreaking study of high sensitivity and human consciousness, this unique handbook will help you lead the happy, fulfilling life you deserve.

Author: Mel Collins
Publisher: Watkins Publishing
Published: 01/15/2019
Pages: 208
Binding Type: Paperback
Weight: 0.45lbs
Size: 7.70h x 5.10w x 0.70d
ISBN: 9781786782090

About the Author
Mel Collins is a qualified Psychotherapeutic Counsellor, Spiritual Healer, Reiki Master, Intuitive and Auricular Acupuncturist with my own private practice in Devon. I studied extensively under the Jungian Psychotherapist, the late Dr Roger Woolger in Deep Memory Process (Past Life Regression) and Ancestral Healing. My continuing professional development has included studies in CBT, Motivational Interviewing, Shamanism, Spiritual and Psychic Development, Tarot and Meditation. I have been self-employed for nearly eight years. I run workshops, courses and talks about my work and I have professionally recorded three Meditation CDs. Two of them complement the chapters on Energy Protection and Self Love in the book.
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