The Heart Disease Prevention Cookbook: 125 Easy Mediterranean Diet Recipes for a Healthier You

Take the tasty route to a healthier heart with these preventative recipes This heart-healthy cookbook is full...
HK$156.07
HK$156.07
SKU: 9781646117291
Product Type: Books
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Author: Cheryl Mussatto
Format: Paperback
Language: English
Subtotal: $156.07
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The Heart Disease Prevention Cookbook: 125 Easy Mediterranean Diet Recipes for a Healthier You by Mussatto, Cheryl

The Heart Disease Prevention Cookbook: 125 Easy Mediterranean Diet Recipes for a Healthier You

$156.07

The Heart Disease Prevention Cookbook: 125 Easy Mediterranean Diet Recipes for a Healthier You

$156.07
Author: Cheryl Mussatto
Format: Paperback
Language: English

Take the tasty route to a healthier heart with these preventative recipes

This heart-healthy cookbook is full of delicious, easy-to-cook recipes that can help keep your heart pumping strong. Based on the proven science behind the Mediterranean diet, these dishes support your heart-healthy diet with flavorful fresh fruit, veggies, grains, beans, fish, and lean meats.

  • 125 recipes―From Mediterranean-Spiced Sweet Potato Hash with Fried Egg to Roasted Salmon with Fennel and Bell Pepper, these dishes will keep you satisfied at every meal.
  • Dishes for all skill levels―The beginner-friendly recipes are not only easy to cook but also involve minimal prep time and ingredients you can find at your local store.
  • Essential facts―Take an in-depth look at the causes of heart disease, and explore other steps you can take for long-term heart health.

Discover how great eating right can taste―and feel―with this preventative cookbook.



Author: Cheryl Mussatto
Publisher: Rockridge Press
Published: 06/23/2020
Pages: 192
Binding Type: Paperback
Weight: 1.00lbs
Size: 9.25h x 7.50w x 0.52d
ISBN: 9781646117291

About the Author
Mussatto, Cheryl: -

Cheryl Mussatto, MS, RD, LD, is a Kansas-based registered dietitian with a master's degree in dietetics and nutrition. She is the author of two books, The Nourished Brain: The Latest Science on Food's Power for Protecting the Brain from Alzheimer's and Dementia and The Prediabetes Action Plan and Cookbook: A Simple Guide to Getting Healthy and Reversing Prediabetes. Cheryl lives in northeast Kansas with her husband; they have four grown children. Learn more at EatWellToBeWellRD.com.

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