The Insulin-Resistance Diet--Revised and Updated: How to Turn Off Your Body's Fat-Making Machine by Hart, Cheryle
The Insulin-Resistance Diet--Revised and Updated: How to Turn Off Your Body's Fat-Making Machine by Hart, Cheryle

The Insulin-Resistance Diet--Revised and Updated: How to Turn Off Your Body's Fat-Making Machine

Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight If you have tried every...
HK$254.23
HK$254.23
SKU: 9780071499842
Product Type: Books
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Author: Cheryle Hart
Format: Paperback
Language: English
Subtotal: $254.23
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The Insulin-Resistance Diet--Revised and Updated: How to Turn Off Your Body's Fat-Making Machine by Hart, Cheryle

The Insulin-Resistance Diet--Revised and Updated: How to Turn Off Your Body's Fat-Making Machine

$254.23
The Insulin-Resistance Diet--Revised and Updated: How to Turn Off Your Body's Fat-Making Machine by Hart, Cheryle

The Insulin-Resistance Diet--Revised and Updated: How to Turn Off Your Body's Fat-Making Machine

$254.23
Author: Cheryle Hart
Format: Paperback
Language: English
Description

Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight

If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin-Resistance Diet, Cheryle R. Hart and Mary Kay Grossman show you how to control insulin resistance and lose weight without sacrificing all of your favorite foods.

Overcome insulin resistance and lose weight with:

  • The exclusive Link-and-Balance Eating Method, which balances carbs with the right amount of protein at the right time for maximum weight loss
  • Self-tests to determine your insulin resistance and check your progress with linking and balancing
  • Real-world strategies for eating at home and out on the town
  • Easy-to-make, tasty recipes and livable meal plans

    Author: Cheryle Hart, Mary Kay Grossman
    Publisher: McGraw-Hill Companies
    Published: 01/01/2008
    Pages: 256
    Binding Type: Paperback
    Weight: 0.70lbs
    Size: 8.90h x 5.90w x 0.70d
    ISBN: 9780071499842

    About the Author

    Cheryle R. Hart, M.D., is board certified in bariatrics, the medical specialty of weight management, and in obstetrics/gynecology. She completed her specialty training at the Mayo Clinic and is now in private practice at the Women's Wellness Workshop in Spokane, Washington. She also speaks on "Hormones By Hart" in a wide variety of cities.

    Mary Kay Grossman, R.D., is the nutritional advisor of the Women's Wellness Workshop in Spokane and consults privately at her own clinic, YouTrition.


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