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Scientific research has proved baking and cooking to be hobbies that promote healing and reduce stress.
The Sweetest Therapy takes a bold approach to the world of baking by showcasing it as a positive outlet for coping with grief, loss, and profound sadness. The narrative takes readers on a personal journey with Cassine as he candidly details how, after losing his mother to cancer in 2017, grief adversely impacted him by manifesting as emotional eating and negative self-talk. It also provides clinical advice from a therapist on how to combat negative self-talk by using uplifting affirmations to reframe it and to boost emotional resilience. Cassine's book leverages personal experience and professional insight to encourage those suffering from disheartening loss to use positive coping methods to heal, just like he did.
Additionally, The Sweetest Therapy features recipes for delectable treats such as Sour Cream Cheesecake, Crème Brûlée, Nanny's Banana Pudding, and many more. These have been meticulously food-styled by Jennifer Gill and are accompanied by beautiful snapshots by Dr. Devonte Williford. Nothing makes Cassine happier than baking and sharing desserts with others, and that zeal shines through in every recipe, all of which are easy to follow. If that isn't fantastic enough, brilliantly colorful pictures and fun facts about New Orleans' history and African American culture are sprinkled throughout this exciting, compact, easy-to-read, curated cookbook, all of which are sure to satisfy your sweet tooth, mind, and soul.
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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