Walking Your Way to Weight Loss: A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days by Publishing, Healthfit
Walking Your Way to Weight Loss: A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days by Publishing, Healthfit

Walking Your Way to Weight Loss: A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days

If you want to lose up to 25% more body weight in 12 weeks and keep those...
HK$458.23
HK$458.23
SKU: 9781739816230
Product Type: Books
Please hurry! Only 246 left in stock
Author: Healthfit Publishing
Format: Hardcover
Language: English
Subtotal: $458.23
10 customers are viewing this product
Walking Your Way to Weight Loss: A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days by Publishing, Healthfit

Walking Your Way to Weight Loss: A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days

$458.23
Walking Your Way to Weight Loss: A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days by Publishing, Healthfit

Walking Your Way to Weight Loss: A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days

$458.23
Author: Healthfit Publishing
Format: Hardcover
Language: English
Description
If you want to lose up to 25% more body weight in 12 weeks and keep those extra pounds off for good, then keep reading ...


Out of all people who set fitness goals for themselves, 73% throw in the towel before they have achieved those goals. 42% of those who give up, say the reason behind their giving up is it was just too hard to stick to the exercise regime. The problem with our concept of exercise is we think it has to be exhausting, entail hours spent at the gym, and require you to haul yourself out of bed at sunrise to run before work.


The solution is simple: we merely have to make walking a habit.


Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits -- to both physical and emotional health.


In fact, if you were to gradually build just 3 hours of walking into your week, you could lose up to 25% more body weight in 12 weeks than you would by dieting alone.


There couldn't be a more straightforward way to lose weight and build fitness.


And the beauty is you can tailor it to suit your lifestyle irrespective of age, gender, fitness, wealth, or social positioning.


In Walking Your Way to Weight Loss, you'll discover:


  • A 49-day plan for beginners that is easily customizable
  • The scientifically proven health benefits of walking
  • What you'll need to get started walking for a weight loss program
  • A complete guide to outdoor walking as well as indoor walking
  • A simple nutrition guide: your secret weapon for shedding pounds while you walk
  • How to track everything -- and why you should
  • Exactly how you can start a walking program -- no matter your experience level


And much more!


If you're ready to get fit and lose weight in an easy and sustainable way, then grab your copy now!




Author: Healthfit Publishing
Publisher: Healthfit Publishing
Published: 04/26/2022
Pages: 222
Binding Type: Hardcover
Weight: 0.95lbs
Size: 8.50h x 5.50w x 0.63d
ISBN: 9781739816230
Shipping & Return

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Review

Related Products

Example product title
HK$458.23
HK$458.23
Example product title
HK$458.23
HK$458.23
Example product title
HK$458.23
HK$458.23
Example product title
HK$458.23
HK$458.23
Example product title
HK$458.23
HK$458.23
Example product title
HK$458.23
HK$458.23
Example product title
HK$458.23
HK$458.23
Example product title
HK$458.23
HK$458.23
Example product title
HK$458.23
HK$458.23
Example product title
HK$458.23
HK$458.23

Recently Viewed Products