Yoga Animals: 32 Poses from the Wild

Written by yoga instructor Emily Sharratt and featuring incredible artwork from artist Jade Mosinski, alongside step-by-step instructions...
HK$240.59
HK$240.59
SKU: 9781912785490
Product Type: Books
Please hurry! Only 93 left in stock
Author: Emily Sharratt
Format: Hardcover
Language: English
Subtotal: $240.59
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Yoga Animals: 32 Poses from the Wild by Sharratt, Emily

Yoga Animals: 32 Poses from the Wild

$240.59

Yoga Animals: 32 Poses from the Wild

$240.59
Author: Emily Sharratt
Format: Hardcover
Language: English
Written by yoga instructor Emily Sharratt and featuring incredible artwork from artist Jade Mosinski, alongside step-by-step instructions for each pose, this is an essential manual and celebration of yoga. As every yoga practitioner knows, many of the key asanas (or poses) and breath exercises are inspired by the animal kingdom. From camels to cobras, and from lizards to lions, so many animals have loaned their characteristics and shape as well as their name to the practice of yoga. Whether you're channeling the flamboyance of a peacock or the pride and power of an eagle, you are part of an old and beautiful tradition, and one that is practiced all over the world. The format of the book follows the template of a full, well-rounded yoga session, incorporating stretching, strengthening, energizing and calming elements, while drawing on a number of different yoga styles, from vinyasa flows to more static Yin poses.Yoga Animals is a beautiful collection of poses based in the natural world, which will show you how to embrace this within each yoga session. Perfect for: - Gift for yoga enthusiasts - Yoga practitioners looking to learn about the origins of the poses - Readers who appreciate beautiful artwork - Animal lovers

Author: Emily Sharratt
Publisher: Lom Art
Published: 09/01/2022
Pages: 160
Binding Type: Hardcover
Weight: 1.40lbs
Size: 8.00h x 8.00w x 0.80d
ISBN: 9781912785490

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