Get Discount 5% Off
Subscribe to our newsletters now and stay up-to-date with new arrivals, updates and deals.
You Are Enough
You are Enough explores why we have become so worried about what other people think of us,...
- HK$225.95
- HK$225.95
- Unit price
- per
SKU:
9781401950668
Product Type:
Books
Please hurry! Only 663 left in stock
10 customers are viewing this product
Couldn't load pickup availability
You are Enough explores why we have become so worried about what other people think of us, and what our infatuation
with comparison can cause on physical, mental, emotional and spiritual levels.
If you are sick of striving, or feeling like a perfectionist comparer, here are the practical tools for getting out of the
comparison trap, so that you can learn to accept yourself as you are, and revel in the sense of peace and ease that this
brings.
Are you sick of giving yourself a hard time?
Have you had enough of comparing yourself to others?
Do you feel that nothing you do is good enough?
It doesn't have to be this way. Because guess what? Your worth is innate--you can't earn it with accomplishments or by
hitting your goals ... which means you can't lose it when you think you haven't done enough.
It's time to let go of the negative thoughts that keep telling you that you'll only be more when you work harder ... that
keep you stuck, constantly comparing yourself to those around you.
It's time to understand what your body is trying to tell you when you're burning out, pushing yourself to your limits, and
chasing self-worth, achievements and perfectionism.
You are enough.
Knowing this starts with accepting yourself. And the shift to true self-acceptance is realising you're already enough.
Author: Cassie Mendoza-Jones
Publisher: Hay House Audio Books
Published: 05/10/2016
Pages: 304
Binding Type: Paperback
Weight: 0.86lbs
Size: 8.50h x 5.50w x 0.69d
ISBN: 9781401950668
About the Author
Cassie-Mendoza Jones is a Sydney-based kinesiologist, naturopath and coach. She is passionate about helping people to
give themselves permission to stop pushing themselves so hard, and feeling like self-care, self-confidence and self-acceptance
is so out of reach. Website: www.elevatevitality.com.au
This title is not returnable
with comparison can cause on physical, mental, emotional and spiritual levels.
If you are sick of striving, or feeling like a perfectionist comparer, here are the practical tools for getting out of the
comparison trap, so that you can learn to accept yourself as you are, and revel in the sense of peace and ease that this
brings.
Are you sick of giving yourself a hard time?
Have you had enough of comparing yourself to others?
Do you feel that nothing you do is good enough?
It doesn't have to be this way. Because guess what? Your worth is innate--you can't earn it with accomplishments or by
hitting your goals ... which means you can't lose it when you think you haven't done enough.
It's time to let go of the negative thoughts that keep telling you that you'll only be more when you work harder ... that
keep you stuck, constantly comparing yourself to those around you.
It's time to understand what your body is trying to tell you when you're burning out, pushing yourself to your limits, and
chasing self-worth, achievements and perfectionism.
You are enough.
Knowing this starts with accepting yourself. And the shift to true self-acceptance is realising you're already enough.
Author: Cassie Mendoza-Jones
Publisher: Hay House Audio Books
Published: 05/10/2016
Pages: 304
Binding Type: Paperback
Weight: 0.86lbs
Size: 8.50h x 5.50w x 0.69d
ISBN: 9781401950668
About the Author
Cassie-Mendoza Jones is a Sydney-based kinesiologist, naturopath and coach. She is passionate about helping people to
give themselves permission to stop pushing themselves so hard, and feeling like self-care, self-confidence and self-acceptance
is so out of reach. Website: www.elevatevitality.com.au
This title is not returnable
Returns Policy
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Shipping
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
Related Products
Example product title
- HK$225.95
- HK$225.95
- Unit price
- per
Example product title
- HK$225.95
- HK$225.95
- Unit price
- per
Example product title
- HK$225.95
- HK$225.95
- Unit price
- per
Example product title
- HK$225.95
- HK$225.95
- Unit price
- per
Example product title
- HK$225.95
- HK$225.95
- Unit price
- per
Example product title
- HK$225.95
- HK$225.95
- Unit price
- per
Example product title
- HK$225.95
- HK$225.95
- Unit price
- per
Example product title
- HK$225.95
- HK$225.95
- Unit price
- per
Example product title
- HK$225.95
- HK$225.95
- Unit price
- per
Example product title
- HK$225.95
- HK$225.95
- Unit price
- per
Recently Viewed Products
Example product title
- HK$225.95
- HK$225.95
- Unit price
- per
Example product title
- HK$225.95
- HK$225.95
- Unit price
- per
Example product title
- HK$225.95
- HK$225.95
- Unit price
- per
Example product title
- HK$225.95
- HK$225.95
- Unit price
- per
Example product title
- HK$225.95
- HK$225.95
- Unit price
- per
Example product title
- HK$225.95
- HK$225.95
- Unit price
- per
Example product title
- HK$225.95
- HK$225.95
- Unit price
- per
Example product title
- HK$225.95
- HK$225.95
- Unit price
- per
Example product title
- HK$225.95
- HK$225.95
- Unit price
- per
Example product title
- HK$225.95
- HK$225.95
- Unit price
- per
- Choosing a selection results in a full page refresh.