The Lazy Man's Guide to Workout for Beginners: A Beginner's Guide to Easy and Effective Workouts by Layne, Heather D.

The Lazy Man's Guide to Workout for Beginners: A Beginner's Guide to Easy and Effective Workouts

The Lazy Man's Guide to Workout for Beginners is a revolutionary new book that provides a simple...
$39.60 AUD
$39.60 AUD
SKU: 9798371175830
Product Type: Books
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Author: Heather D. Layne
Format: Paperback
Language: English
Subtotal: $39.60
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The Lazy Man's Guide to Workout for Beginners: A Beginner's Guide to Easy and Effective Workouts by Layne, Heather D.

The Lazy Man's Guide to Workout for Beginners: A Beginner's Guide to Easy and Effective Workouts

$39.60

The Lazy Man's Guide to Workout for Beginners: A Beginner's Guide to Easy and Effective Workouts

$39.60
Author: Heather D. Layne
Format: Paperback
Language: English

The Lazy Man's Guide to Workout for Beginners is a revolutionary new book that provides a simple and effective approach to fitness for those who struggle to find the time or motivation to exercise.

This comprehensive guide is filled with easy-to-follow workouts and exercises that can be completed in as little as 10-20 minutes per day. Whether you're a busy professional, a stay-at-home parent, or just looking for a convenient way to get in shape, this book has something for everyone.

But the benefits of The Lazy Man's Guide don't stop there. Not only will you get in shape and feel great, but you'll also experience a host of other benefits, including:

Increased energy and productivity

Improved sleep and mental clarity

Lower stress and improved mood

Enhanced immune function

Improved cardiovascular health

With The Lazy Man's Guide to Workout for Beginners, you'll finally have the tools and support you need to take control of your health and wellness, all from the comfort of your own home. So don't wait - start your journey to a happier, healthier you today!



Author: Heather D. Layne
Publisher: Independently Published
Published: 12/25/2022
Pages: 84
Binding Type: Paperback
Weight: 0.48lbs
Size: 11.00h x 8.50w x 0.17d
ISBN: 9798371175830

This title is not returnable

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