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The Postpartum Path of Yoga: A Program for Restoration of Body, Mind, Voice, & Spirit guides the mother towards enhancing her sense of self in light of the physical and emotional stressors of pregnancy, delivery, and motherhood. Melissa Hurt guides her through a yoga-based program in which she studies and enriches herself through breath work, mindful movement, voice and speech practices, meditations, and journal prompts framed by yoga's guidelines for living with integrity. Over sixteen weeks, she restores herself through a balance of mind, stability in movement, strength in voice, and conviction in spirit. Mothers can explore the methods Melissa Hurt shares weekly sequentially or one practice at a time for more time-constrained mothers.
The Postpartum Path of Yoga has four parts:
Mothers will increase energy and personal clarity due to the range of practices focused on self-study, personal faith in oneself, and creating a wellness discipline they can do in twenty to thirty minutes daily.
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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