Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Judas Dentistry: How Dentists Scorn Science, Break the Hippocratic Oath, and Wreck Their Patients' Minds and BodiesPROTECT YOUR TEETH AND HEALTH FROM YOUR DENTIST.I explain the untold misery and chronic disease inflicted by dentistry and how to keep your precious teeth away from greedy, incompetent dentists. Since teeth seldom hurt, you cannot depend on them to warn you if they...
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Jesus and the Undoing of AdamJesus and the Undoing of Adam by theologian C. Baxter Kruger is a deep, passionate, and revolutionary look at the work of Jesus Christ and its implications for humanity. The central thesis of the book is that the incarnation, life, death, and resurrection of...
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Intuitive Eating for Diabetes: The No Shame, No Blame, Non-Diet Approach to Managing Your Blood SugarA revolutionary, anti-diet approach to whole-body health. Tune into your body's natural intuition and get the upper hand on your diabetes! Are you one of the millions dealing with diabetes? If so, you're probably all too familiar with the medical establishment badgering you to...
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Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet ApproachMake peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all. When it was first published, Intuitive Eating was revolutionary in its...
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Ibs for DummiesGet trustworthy answers to all your questions about irritable bowel syndrome IBS For Dummies is a much-needed resource that covers all aspects of this common gastrointestinal disorder, from a basic understanding of how the digestive tract works to managing the difficult and often unpredictable...
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How to Sleep Like a Caveman: Ancient Wisdom for a Better Night's RestSapiens meets Why We Sleep in an evolutionary romp through the science of sleep--and how we can get better rest--by one of the world's leading sleep scientists.We spend roughly a third of our lives in bed, but for millions of us, not all of...
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Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition)AN INSTANT NEW YORK TIMES BESTSELLERAS SEEN ON NETFLIX'S HACK YOUR HEALTH: THE SECRETS OF YOUR GUT "Everything you ever wanted to know about the gut (and then some)."--SELF Transform your understanding of the human gut: An enlightening journey through the most underrated organ...
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Good Nature: Why Seeing, Smelling, Hearing, and Touching Plants Is Good for Our HealthA Next Big Idea Club must-read selection! An Amazon Editor's Pick for Best Nonfiction Book! A ground-breaking investigation into newly discovered evidence showing that remarkable things happen to our bodies and our minds when our senses connect with the natural world. We all take...
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Generation M: Living Well in Perimenopause and MenopauseEvidence-based. Lifestyle approved. The practical guide you need for the life you want. Finally, here is a fresh plan for a new generation entering perimenopause and menopause. With clinical insights, actionable tips, and holistic guidance, Dr. Jessica Shepherd, a board-certified OB/GYN and women's health...
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and IllnessThe landmark work on how to connect your mind and body to reduce stress and lead a more fulfilling, healthy, and complete life--now revised and updated Featuring a preface from Thich Nhat Hanh "This wise, deep book is essential, unique, and, above all, fundamentally...
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Forget Me Not: The #1 Alzheimer's and Dementia Guide for Professional and Family CaregiversAre you just trying to survive another day? Is the burden of caregiving taking its toll? Is burnout and exhaustion keeping you from providing quality care? Are you desperate for tactics and skills that actually work? Are your relationships suffering? Battle-Tested Solutions Revealed!Drawing from...
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Fat Loss Habits: The No Bullsh*t Guide to Losing WeightFrom the bestselling author of Everything Fat Loss, Fat Loss Habits is a myth-busting, action-focused guide that will transform your relationship with food for good. Good habits are powerful. Repeated actions bring about change one step at a time, and help us ensure that...
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Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong--And What You Really Need to KnowA gift edition, with a new letter to the reader from Emily--perfect for baby showers and special moments "Emily Oster is the non-judgmental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has done the work to get us the hard...
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Eat the Weeds: A Forager's Guide to Identifying and Harvesting 274 Wild FoodsForage all across the country with this informative guide to 274 edible plants, presented by expert Green Deane.Eating wild edibles is in our genes, and it can be healthy fun! It's seasonal, sufficient, varied, and provides plenty of nutrients. It yields the satisfaction born...
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Dr. Sebi Cure For Herpes: A Complete Guide on How to Naturally Cure the Herpes Virus with Proven Facts to Maximize the Benefits of Dr. Sebi Alkaline DHave you wasted lots of money but unable to find the right guide to cure the Herpes virus? Are you still searching to find the guide based on valuable natural healing suggested by Dr. Sebi? Did you used several other medicines, but they were...
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Diary of a Psychosis: How Public Health Disgraced Itself During COVID ManiaFOREWORD BY JAY BHATTACHARYA, MD, PHDYou remember the story: some locations did better than others on Covid because those places followed the rules, and others foolishly ignored them. Covid spread was your fault, you science hater!There is precisely zero evidence behind any aspect of...
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Clamor: How Noise Took Over the World - And How We Can Take It BackEarly-morning jackhammering from construction down the block. The dull roar of jets flying overhead. Your office mates' phone conversations. We are surrounded by noise, but it is a problem many of us shrug off once the immediate annoyance passes. Yet as gifted science journalist...
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Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental HealthCombine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary improvements to your emotional, cognitive, and physical health. Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more...
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Chair Yoga for Seniors: 10-Day Challenge to Feel 10 Years Younger in Just 10 Minutes a Day: Exercise Book + Video Workouts for Weight Loss, Mobility,Feel 10 Years Younger in Just 10 Days - 10 Minutes a Day is All You Need! ����♀️����Created by Seniors Fitness Expert and Best-Selling Author JC Harrison, seniors around the world trust this proven program to regain mobility, lose weight, and reduce pain-all with...
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Cancer-Free: Your Guide to Gentle, Non-Toxic Healing [Fifth Edition]About the Book "If you love your stricken one, this is your Bible." said Denzel Koh of Brisbane, Australia after he healed his daughter's cancer using the information in a previous edition of this book. A cancer diagnosis always causes fear. All of us...
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![Cancer-Free: Your Guide to Gentle, Non-Toxic Healing [Fifth Edition] by Henderson, Bill](http://booksdeli.com/cdn/shop/files/img_e30a3fa4-e0c1-4d33-b704-7408e20a60ae_533x.jpg?v=1759931296)