Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Living With EdwinLiving with a parent who can be loving one minute and capriciously cruel and destructive the next is a familiar story shared by millions of abuse survivors around the world. This is the story of Curtis Dickman, a renowned Neurosurgeon who faced his own...
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Shamelessly Yours: The Demon in You"As the author's knowledge of the God of the Bible deepened through her own battles, AJ was led spectacularly deeper into the realms of spiritual warfare, but always with a guiding hand. Then through prayerful revelation and much study, her eyes were opened to...
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Everyday Herbal Teamaking: A Pocket Guide for HealthAuthor: Glenna A. McLeanPublisher: Microcosm PublishingPublished: 03/28/2023Pages: 128Binding Type: PaperbackWeight: 6.00lbsSize: 7.00h x 5.00w x 0.50dISBN: 9781648412028
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Dieta Cetogénica Para Principiantes: ¡La guía esencial de Keto para una rápida pérdida de peso! Utilizando el ayuno intermitente, recetas bajas en carLA GUÍA TODO EN UNO PARA QUE LOS PRINCIPIANTES COMIENCEN CON LA DIETA CETOGÉNICA Y COMIENCEN A VIVIR UNA VIDA MÁS SALUDABLE! Estás buscando perder peso? La dieta cetogénica es una forma muy efectiva de perder peso y es una de las dietas más...
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Sirtfood Diet Cookbook: Step by Step Recipes for Beginners Help Burn Fat and Delicious and Easy Sirtfood Recipes for a Healthy Weight LossIf you want to lose weight quickly and easily while improving your health, the Sirtfood diet is the answer. It is quite simple and easy to get around since it focuses on fruits, vegetables, whole grains, legumes, seeds, and nuts, which means many foods...
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60 Most Beautiful National Parks in America: 60 National Parks Pictures for Seniors with Alzheimer's and Dementia Patients. Premium Pictures on 70lb PLooking for perfect gift for Seniors? "60 Most Beautiful National Parks in America" contains 60 Premium photos of 'National Parks' of the United States of America, color printed on quality 70lb paper.Our full-color glossy picture books are made for seniors who enjoy looking at...
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Essentials of Human NutritionThe process by which various substances in food are transformed into tissues that provides energy for a wide range of mental and physical activities to support and sustain life and health is called human nutrition. Good nutrition is important for physical growth and biological...
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Monday Mantras with MeganIt's time to take back your Mondays!We each have a cup of life to handle, and sometimes our cups start to overflow. Monday Mantras with Megan is a release valve to your filled-up cup. Dr. Megan Weigel draws from many disciplines, personal experience, and...
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18 Weeks to a Healthier, Happier, More Purposeful LifePerhaps you have struggled for years to feel happier, improve your health, or lose weight. You have tried hundreds of programs and diets, but all have fallen short. You needed something more. To truly transform and experience a lasting change, you must address all...
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The Book of BrillianceThe Book of Brilliance helps us light a fire within and reminds our heart that we are all far more spectacular than we know. That, in being alive and being human, we possess a great identity, an innate knowledge of self-love imprinted within all...
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Exercise for Seniors Strength Training Workouts: 2 Books in 1 Step by Step Fully Illustrated Balance and Stretching Exercises for Fall Prevention, ImpExercise For Seniors 2 Books in 1 Bundle. With reader exclusive access to bonus videos of each exercise!Do you get dizzy or tired easily? Is your range of motion more limited than it once was?Falls are one of the leading causes of injuries in...
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Meal Prep For Weight Loss Adults: A Complete Weekly Plans to Lose Weight for Healthy livingMEAL PREP FOR WEIGHT LOSS ADULTSCаn you іmаgіnе this?How wоuld іt feel to hаvе thе аbіlіtу tо survive in nаturе and еnjоу еvеrу bіt of еxреrіеnсе fоr dауѕ or еvеn weeks bесаuѕе уоu have thе rіght knоwlеdgе and tооlѕ? Unеxрlаіnеd wеіght lоѕѕ саn оссur...
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Comprehensive Medical TerminologyCOMPREHENSIVE MEDICAL TERMINOLOGY, Fifth Edition, offers an engaging, effective introduction to medical terminology to prepare you for career success in nursing, medical assisting, and other allied health professions. Organized by body system and specialty areas of practice, this comprehensive, highly practical guide emphasizes anatomy...
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Somatic Therapy for Trauma & Sound Healing for Beginners: (2 books in 1) The Home Crash Course to Reawaken Wholeness & Vitality With Vibrational PowerAlways wanted to know how to help your body, mind, & spirit with simple techniques but don't know where to start? Keep reading.Two groundbreaking titles inside: Somatic Trauma Healing Sound Healing for Beginners Have you suffered trauma in the past? Are you often bombarded...
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Breathe: The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical HealthInsomnia? Gone. Anxiety? Gone. All without medication. Unpleasant side effects from blood pressure pills? Gone. A cheap and effective way to combat cardiovascular disease, immune dysfunction, obesity, and GI disorders? Yes. Sounds too good to be true? Believe it. Contemporary science confirms what generations...
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The Eight Steps to Vibrant Health: And the Miracle of Moving the LymphMost everyone has a desire to live a vibrant, healthy life. Yet our daily lifestyle choices often prevent us from doing so, and unfortunately, can even lead us down a path to disease and chronic pain. In a holistic guide, Jennifer McCollum relies on...
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Sách DẠy NẤu Ăn Dành Cho NgƯỜi Ăn Kiêng Golo 2023GOLO dựa trên khái niệm rằng việc kiểm soát insulin của bạn - thay vì chỉ đơn giản là giảm lượng calo nạp vào hoặc cắt bỏ toàn bộ nhóm thực phẩm - là chìa khóa để quá trình trao đổi chất hoạt động...
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LagoterapiaC'è forse un legame tra il nostro benessere e il luogo dove abitiamo? Probabilmente sì, ci sono infatti località che sembrano quasi invitarci a rallentare, dove si respira meglio e dove anche una piccola passeggiata può ridurre l'ansia e non solo. Oppure luoghi energizzanti,...
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ჯანსაღი სმუზი წიგნი დამწყველაზე მარტივი სმუზი რეცეპტები 2023 წელი"გემრიელი სმუზის რეცეპტები წონის სწრაფი დაკლებისთვის, დაბერების საწინააღმდეგოდ, კარგი ჯანმრთელობისთვის და დეტოქსიკაციისთვის მარტივი დღის გეგმა, რომელიც დაგეხმარებათ ბუნებრივად დაკლებაში"გემრიელი, საკვები ნივთიერებებით შეფუთული სმუზის რეცეპტები დაგეხმარებათ გააუმჯობესოთ თქვენი ჯანმრთელობაწონის შესამცირებელი სმუზი, რომელიც თქვენს სხეულს ცხიმების დამწვრობის ჰიპერეფექტურ მანქანად აქცევს, შეიძლება...
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Auto Aiuto per la Depressione: Guida in 12 punti, su come migliorare la propria vita e guarire da soliQuesta guida per le persone affette da depressione è suddivisa in 12 capitoli, i cui contenuti possono essere classificati come segue: - I capitoli da 1 a 7 forniscono importanti informazioni sulla depressione, - Il capitolo 8 riguarda le possibilità di auto-aiuto, in particolare...
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