Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Let Your Food Be Your Pharmaco-Nutrition: The New Road to Health, Healing and Happiness.Public health is declining. The so-called 'diseases of civilisation' are increasing, and occurring in progressively younger groups of people. Waistlines are expanding, intelligence and fertility are falling, and prospects for the next generation look bleak. At the core of all these problems is a...
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A Herbal Book of Making and TakingA distillation of years of experience and experimentation in a collection of essential wisdom for the aspiring herbalist. Put together by one of the most loved and respected teams in modern herbal medicine, Christopher Hedley and Non Shaw, this book is filled with clear,...
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Cluster Headaches, Treatment and Relief: Treatment and Relief for Cluster, Cluster Migraine, and Recurring Eye-Stab PainCluster headaches (also called cluster migraines or Horton's syndrome) are similar to migraines but are much more severe. Attacks arrive in clusters lasting weeks to months, with months or years between headache cycles. Common medications are ineffective at providing relief, and the pain is...
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Yoga Sutras of PatanjaliYoga Sutras of PatanjaliThe Yoga Sutras of Patanjali contain a collection of 196 Indian sutras on the theory and practice of yoga. The Yoga Sutras were compiled by sage Patanjali who synthesized and organized knowledge about yoga from older traditions. Hindu tradition holds the...
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Apple Cider Vinegar & Baking Soda 101 for BeginnersAre you overwhelmed with huge books on apple cider vinegar and baking soda that take forever to get through?Do you need something that's easy to understand with information you can use today?Then you've come to the right place!In this box set you're going to...
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La Dieta Antiinflamatoria: Haz estos cambios simples y económicos en tu dieta y comienza a sentirte mejor dentro de 24 horas! (Libro en Espanol/ASi tienes acceso a un supermercado normal, puedes sentirte mejor dentro de 24 horas Has pasado años tratando de controlar tu intestino permeable? Sufres de problemas de salud inexplicables como ojos secos, problemas de piel y niebla cerebral? O acaso la artritis está arruinando...
- €28,74 EUR
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Ulcerative Colitis Cookbook: 80+ Low-Fiber, Dairy-Free, Nightshade-Free, Specially-Designed Recipes for Ulcerative Colitis, Crohn80] Low-Fiber, Dairy-Free, Nightshade-Free, Specially-Designed Recipes for Ulcerative Colitis, CrohnAuthor: Sally LloydPublisher: Createspace Independent Publishing PlatformPublished: 04/24/2018Pages: 86Binding Type: PaperbackWeight: 0.36lbsSize: 9.25h x 7.50w x 0.18dISBN: 9781717357960This title is not returnable
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Atrial Fibrillation Explained: Understanding The Next Cardiac EpidemicIt is very likely that you or someone you love is one of the 30 million people worldwide who have the 'irregularly irregular' heartbeat of atrial fibrillation. Or, it is possible that you may be among the people who do not realise they have...
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Return of Compassion to HealthcareWhile advances in medical science and disease treatments are always welcome, real transformation of healthcare requires us to focus on whole persons, not just maladies. Our responsibilities to ill people, and frail elders, including those with dementia, are not merely obligations, but also response-abilities....
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Eat Wheat: A Scientific and Clinically-Proven Approach to Safely Bringing Wheat and Dairy Back Into Your DietAre you gluten-free or dairy-free? If so, you might not have to be. Eat Wheat is a scientific and clinically-proven approach to addressing food intolerances. After 3.4 million years of eating wheat and only 500,000 years of hunting meat, humans are actually genetically better...
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Dr. Earl Mindell's Memory Bible: Secrets of a Super Memory and Optimal Brain HealthWe are living longer than ever before. With this extended life span comes new concerns like memory issues and dementia, which can interfere with the ability to live a full, involved, and independent life. The good news is, age-related memory problems are not a...
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Treat Your Own Hand and Thumb Osteoarthritis*control arthritic hand pain *get rid of joint stiffness *grip things easier *improve hand coordination *move your hands easier *manipulate small objects better *relieve thumb pain*do everyday tasks with no pain *get strong hands Created by a board-certified physical therapist, the Treat Your Own...
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Vence la Enfermedad con Alimentos que Curan: Prevención nutricional y curas confiables para restaurar tu salud naturalmenteCon respecto a este libro, el autor dice: "Me cansé de ver a tantos individuos perdidos buscando sin rumbo consejos en línea, tratando de averiguar cómo curar la inflamación intestinal, qué comer cuando se le ha dado un diagnóstico de cáncer, o qué alimentos...
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One Pot Keto: Sheet Pan, Skillet, Baking Dish and Dutch Oven RecipesKeto cooking is easier than ever with more than 75 keto-friendly recipes all made on a sheet pan, in a skillet, baking dish, slow cooker or Dutch oven. Recipes for Chinese Peppercorn Beef, Pork Chops Bolognese, Roasted Rosemary Chicken Legs, Bacon & Cheese Dip...
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Claim Your HealingGiven a stage 4 cancer diagnosis, with three months to live, Krista Anderson began a desperate search for healing. Refusing to give up, she fought back, determined to win the war. In Claim Your Healing Krista shares seven powerful tools she used to restore...
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Super Ager: You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life (Aging Healthy, Staying YounLive Long and Prosper"Super Ager is manual for living well, aging with grace and keeping that youthful bounce in your step." ─Darren Main, author of Yoga and the Path of the Urban Mystic#1 New Release in Diets & Nutrition, Gerontology, and AgingOne of America's...
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Nourishing the Body and Recovering Health Softcover: The Positive Science of FoodIn this one-of-a-kind book and guide, the author redefines health care as the practice of nourishing ourselves to support a lifelong partnership with our body. Guiding us from the human cell to the kitchen and beyond, the author explores every intersection where the body...
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Souping Is the New Juicing: The Juice Lady's Healthy AlternativeDiscover the Ultimate Comfort Food Featured in national publications such as Woman's World magazine and the Los Angeles Times, Cherie Calbom is a leading authority on health and detoxification. Her latest book, Souping Is the New Juicing, offers an introduction into the quickly growing...
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Dr. Colbert's Guide to Vitamins and Supplements: Be Empowered to Make Well-Informed DecisionsFrom the author of the NEW YORK TIMES best-selling books The Seven Pillars of Health and I Can Do This Diet, along with best sellers Toxic Relief, the Bible Cure series, Living in Divine Health, Deadly Emotions, Stress Less, and What Would Jesus Eat?...
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Paleo SolutionDo you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's, and a host of other illnesses? The Paleo Solution incorporates the latest cutting-edge research from genetics, biochemistry, and anthropology to help you look, feel, and perform...
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