Health & Fitness
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Melatonin: Breakthrough Discoveries That Can Help You Combat Aging, Boost Your Immune System, Reduce Your Risk of Cancer and HearWould you believe that something could: Extend your youth by more than ten years?Boost your immune system in two weeks' time?Help prevent heart disease, Alzheimer's, Parkinson's, diabetes, and cataracts?Cut your recovery time from jet lag in half?Offer not just cancer prevention but a key...
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- €13,27 EUR
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Stahl's Illustrated Mood StabilizersAll of the titles in the Stahl's Illustrated Series are designed to be fun. Concepts are illustrated by full-color images that will be familiar to all readers of Stahl's Essential Psychopharmacology, Third Edition and The Prescriber's Guide. The texts in this user-friendly series can...
- €71,19 EUR
- €71,19 EUR
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Case Studies: Stahl's Essential PsychopharmacologyDesigned with the distinctive, user-friendly presentation Dr Stahl's audience know and love, this new stream of Stahl books capitalize on Dr Stahl's greatest strength - the ability to address complex issues in an understandable way and with direct relevance to the everyday experience of...
- €99,67 EUR
- €99,67 EUR
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Nutrition Essentials for Mental Health: A Complete Guide to the Food-Mood ConnectionDiet is an essential component of a client's clinical profile. Few therapists, however, have any nutritional training, and many don't know where to begin. In Nutrition Essentials for Mental Health, Leslie Korn provides clinicians with a practical guide to the complex relationship between what...
- €88,92 EUR
- €88,92 EUR
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100 Simple Things You Can Do to Prevent Alzheimer's and Age-Related Memory LossMost people think there is little or nothing you can do to avoid Alzheimer's. But scientists know this is no longer true. In fact, prominent researchers now say that our best and perhaps only hope of defeating Alzheimer's is to prevent it. After best-selling...
- €29,88 EUR
- €29,88 EUR
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Low-Salt Cookbook: A Complete Guide to Reducing Sodium and Fat in Your DietWhether you have heart-health problems now or want to avoid having them in the future, keeping your sodium intake low is one of the best ways to help your heart. In this revised and expanded fourth edition of the American Heart Association Low-Salt Cookbook,...
- €22,79 EUR
- €22,79 EUR
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Still Life: The Myths and Magic of Mindful LivingFrom renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to arm the reader with inspirational and practical tools for cultivating a consistent mindfulness practice.For years Rebecca Pacheco...
- €46,49 EUR
- €46,49 EUR
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The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & MoodA Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today.Weight gain, fatigue, brain fog, hormonal...
- €29,88 EUR
- €29,88 EUR
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Tap Talk, Tidbits, and Tips for Dilettante Tappers: The World's Only Completely Nonessential Guide to Tap DancingIf you're looking for an old-fashioned honest chapbook about the experience of being an amateur tap dancer, look no further. Welcome to the world's first and only tap book written by a student of the art-not a teacher, a studio owner, or an expert....
- €14,23 EUR
- €14,23 EUR
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Uplifted: 12 Minutes to More Joy, Faith, Peace, Kindness & VitalityUPLIFT your life in just 12 minutes!Busy lives inevitably create a hectic pace of life. Experiencing beauty, feeling wonder, and breathing in deeply of nature's blessings often fall to the bottom of our to-do lists. Susan's inspiring book helps us reconsider our objectives and...
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Live Learn Love Well: Lessons from a Life of Progress Not PerfectionA memoir chronicling Emma Lovewell's incredible path to physical―and mental―fitness that traces her journey to becoming a beloved Peloton instructor and inspires readers to live, learn, and love well Emma Lovewell is a star instructor at Peloton, a global fitness brand and media content...
- €39,88 EUR
- €39,88 EUR
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What Your Doctor Wants You to Know to Crush Medical Debt: A Health System Insider's 3 Steps to Protect Yourself from America's #1 Cause of BankruptcyProtect yourself against America's number one cause of bankruptcy! Medical bills can bury you in debt for the rest of your life, but it doesn't have to be that way.Crush Medical Debt provides the tools you need to get the healthcare you need, avoid...
- €44,83 EUR
- €44,83 EUR
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Gender-Critical FeminismThe expectation used to be that men would be masculine and women would be feminine, and this was assumed to come naturally to them in virtue of their biology. That orthodoxy persists today in many parts of society. On this view, sex is gender...
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- €101,46 EUR
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I Eat Right!Young children have the innate ability to listen to their bodies hunger and fullness cues. While it's often up to caregivers to supply a well-balanced diet, those of reading age are able to learn about making good choices for what they need. In this...
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Brain WashedEvery mental struggle, from toxic thoughts and self-doubt to depression and unforgiveness, can be traced back to Adam and Eve's fall. After growing up with a drug-addicted father and mentally unstable teenage mother, Manny Arango knows the power our thought life has and the...
- €71,17 EUR
- €71,17 EUR
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Along the Healing Path: Recovering from Interstitial CystitisCompassionate and insightful, Along the Healing Path is a must-read for anyone who suffers or knows someone suffering from IC or a related condition. In this book packed with informative resources, causal explanations and connections, along with treatment ideas and guidance, readers will learn:...
- €42,65 EUR
- €42,65 EUR
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Be the Change: Be Kind: Rise Up and Make a Difference to the WorldA fun and empowering interactive mental health guide for 8-12-year-olds on the power of kindness by award-winning author Marcus Sedgwick You can choose to make the world a better place. The power is within you! Every one of us experiences the world differently -...
- €21,35 EUR
- €21,35 EUR
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OBSESSED! A couple's story living with Obsessive-Compulsive Disorder and their strategies on how to deal with this condition.Millions of people suffer from obsessive-compulsive-disorder (OCD). It is a very complicated and often misunderstood mental health condition that if left untreated, or treated incorrectly, can have crippling outcomes. However, it not only impacts the life of the person who has it but also...
- €27,26 EUR
- €27,26 EUR
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The Complete Guide to ReflexologyA full-color illustrated and comprehensive study guide for reflexology - Provides detailed and accurate anatomical drawings, zone and reflex maps, and muscle tables - Offers extensive basic pathology of all body systems, including case studies - Ideal for students of reflexology up to levels...
- €42,71 EUR
- €42,71 EUR
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Arming the Immune System: The Incredible Power of Natural Immunity & the Fever ResponseThis book is a public service announcement. Discover the power of your natural immunity. Learn why we should allow our bodies to run their intelligent health maintenance programs, including those of the immune system. As they are more effective at eliminating invaders than any...
- €24,13 EUR
- €24,13 EUR
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