Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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A Tiny Itsy Bitsy Gift of Life, an Egg Donor Story for BoysThis story is available for girls, boy, twins in kindle and hardcover. Now-a-days many children are born through egg donation. This touching story of how a happy couple of rabbits have their own baby by means of egg donation. Using rabbits in this story...
- €26,15 EUR
- €26,15 EUR
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Jin Shin Fee: Healing Method by Master Jiro Murai and Mary Burmeister. Guide to Quick Aid and Healing from A - Z Through the LayingJin Shin Fee is a Healing Art, originating in Japan, to harmonize life's-energy and to release energy blockages. By selectively placing hands on 26 points on the body, the so-called Energy-Locks, anyone can improve his health, alleviate affliction and benefit from the healing effects.Complaints...
- €45,05 EUR
- €45,05 EUR
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Building for DementiaAs the average human lifespan increases, it is increasingly necessary for the architectural profession to rethink the design of residential solutions for aging people, particularly those with dementia. With advancing age we are increasingly dependent on a spatial environment that not only has a...
- €48,27 EUR
- €48,27 EUR
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BOWTECH - The Original Bowen Technique: Healing the body gently, Releasing pain and tensionGentle moves for health and wellbeing The gentle moves of The Original Bowen Technique - BOWTECH(R) - stimulate the immune system, help the body to heal itself and to stay in balance. Developed by Tom Bowen from Australia, BOWTECH(R) spread all over the world...
- €30,17 EUR
- €30,17 EUR
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Tantric & Kashmiri Massages: Six illustrated protocols step-by-step, Tips and techniques for beginnersAmong the various techniques of self-improvement and caring, I chose Tantric and Kashmiri massages to rediscover my body but also to experience an intensification of my sensations in order to get the most out of life. Nakedness, being touched all over our body enables...
- €25,69 EUR
- €25,69 EUR
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Mindful Beauty: How to Look and Feel Great in Every SeasonA life in the spotlight can make it harder still to weather the passing of time, but Estelle Lef bure--former supermodel and French wellness sensation--has discovered the secret. French women reportedly have great genes, but model Estelle Lef bure divulges how they really maintain...
- €16,06 EUR
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Eating To Treat Gout And Inflammation: 200 Recipes for food that will relieve pain & reduce inflammationIf you suffer from gout or another inflammatory disease one thing is certain, you are in pain and your whole body is in a state of chronic inflammation. The only safe, effective and natural way of relieving the pain and reducing the inflammation is...
- €31,01 EUR
- €31,01 EUR
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Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for YouNEW YORK TIMES BESTSELLER - Reset your metabolism for lasting fat loss in one month and discover the carbs that are right for you. The surprising truth is that we are genetically wired to eat more and move less, the exact opposite of the...
- €27,35 EUR
- €27,35 EUR
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Diet and Fitness ExplainedEver wished you could eat whatever fast food you liked, take no exercise, and be slim and healthy? Well you can't. But you can do the next best thing, which is to enjoy healthy food even more than you enjoy fast food, and enjoy...
- €22,39 EUR
- €22,39 EUR
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Microdosing LSD: From Buying to Preparing Your LSD Microdose. Practical Guide for EveryoneAre you tired of having to go about your day knowing that it is going to be as unproductive as it was yesterday? Surely you understand having to force yourself to wake up to suit up for yet another day to work or face...
- €18,93 EUR
- €18,93 EUR
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Prostate Cancer: Living With It, Living Without ItProstate cancer gradually grows inside the prostate without a male knowing it. Take the precautions recommended in this book. For a small investment, it can save a life (yours or a friend). Anxiety becomes a problem. Waiting on tests results seem to take forever....
- €13,70 EUR
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Save Your Life with the Power of pH Balance: Becoming pH Balanced in an Unbalanced WorldWhy do gorgeous, fresh, clean little babies smell sweet? Because, chemically, they are predominately composed of sweet smelling, alkaline, mineralized water, and their bodies are pH balanced. To be in optimum health, we need to aspire to keep our bodies in pH balance.Save Your...
- €29,41 EUR
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Stopping Emotional Eating: HeartMath Stress and Weight Management ProgramThis solution is not a typical weight loss program. This may be the only weight management program that doesn't focus on what you eat, but rather on what you feel. It is about understanding and eliminating emotional eating - stress eating. The Stopping Emotional...
- €17,16 EUR
- €17,16 EUR
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Hair Therapy: Cures For Growing Your Beautiful Natural HairTiffany Anderson "Leading Natural Hair Expert...." -- Reader's DigestWomen always want to look good. And looking good starts with a fresh face and slayed hair. Whether it be straight or natural, no woman wants to have a bad hair day. If only there was...
- €27,49 EUR
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Understanding Parkinson's Disease: A Self-Help GuideIf you've been told by your doctor, "You have Parkinson's disease," you probably found it difficult to hear those words. Such a diagnosis can be frightening and leave you filled with questions. How will it affect your life? What are your treatment options? These...
- €27,51 EUR
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The 7 Wonders of Olive Oil: Stronger Bones, Cancer Prevention, Higher Brain Function, and Other Medical Miracles of the Green NectarJeanne Calment, who lived to be 121, credited one thing for her long life: olive oil.Olive oil enthusiasts and experts Alice Alech and Cécile Le Galliard join forces in this complete guidebook discussing the amazing--almost miraculous--health benefits of olive oil. From slowing the effects...
- €27,26 EUR
- €27,26 EUR
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Everyday Narcissism: Yours, Mine, and OursA step-by-step program that shows how to recognize everyday narcissism in ourselves and others and respond in healthy ways.Narcissism, in all forms, is a belief that the world revolves around us, and that what happens in the world happens because of us. Most of...
- €22,00 EUR
- €22,00 EUR
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A DIY Guide to Therapeutic Body and Skin Care Recipes: Homemade Body Lotions, Skin Creams, Whipped Butters, and Herbal Balms and SalvesMake these easy DIY therapeutic skin care beauty recipes using essential oils for body lotion, skin cream, whipped butters, and herbal balms and salves. Practice the Art of the Bath Perhaps, after relaxing in the bath and taking in all the benefits gained from...
- €13,78 EUR
- €13,78 EUR
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The 14-Day No Sugar Diet: Lose Up to a Pound a Day and Find Your Path to Better HealthA smaller belly and a healthier body can be yours in just 14 days. This easy-to-follow, six-step program of healthy eating and movement helps readers lose at least 7 percent of their body weight to slash their risk of diabetes by 60 percent. Boost...
- €24,11 EUR
- €24,11 EUR
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Seven Sisters for Seven Days: The Mothers' Manual for Community Based Postpartum Care"This is a valuable book for pregnant women, doulas, grandmothers-to-be, and anyone working with mothers and babies and their families. I recommend it be given to any pregnant women you know, early in her pregnancy." -Suzanne Arms, Author, Director, Birthing The Future. Many women...
- €29,21 EUR
- €29,21 EUR
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