Health & Fitness
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AB Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and LegsSUPERCHARGE YOUR CORE WORKOUT Follow the program in this book and achieve the ripped, rock-hard abs you've always wanted. The highly effective exercises in Ab Wheel Workouts unleash the full potential of this simple, compact piece of equipment for intense muscle building and fast...
- €21,21 EUR
- €21,21 EUR
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The Hope Circuit: A Psychologist's Journey from Helplessness to OptimismOne of the most influential living psychologists looks at the history of his life and discipline, and paints a much brighter future for everyone. When Martin E. P. Seligman first encountered psychology in the 1960s, the field was devoted to eliminating misery: it was...
- €45,42 EUR
- €45,42 EUR
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Keto for Cancer: Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy"Keto for Cancer brings clarity to this emerging science and makes implementation of this information straightforward and uncomplicated."--David Perlmutter, New York Times bestselling author "This book addresses every question or concern that cancer patients might have in using a ketogenic metabolic strategy for managing...
- €42,51 EUR
- €42,51 EUR
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The Ethics of What We Eat: Why Our Food Choices MatterPeter Singer, the groundbreaking ethicist whom The New Yorker calls the most influential philosopher alive teams up again with Jim Mason, his coauthor on the acclaimed Animal Factories, to set their critical sights on the food we buy and eat: where it comes from,...
- €28,14 EUR
- €28,14 EUR
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The Detox Mono Diet: The Miracle Grape Cure and Other Cleansing DietsAn introduction to the healing effects of fasting using just one type of food - Includes Johanna Brandt's grape cure with the author's advice and commentary - Explains why mono diets are so effective at cleansing and restoring the internal cellular environment - Shows...
- €21,45 EUR
- €21,45 EUR
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Tai Chi Chuan Classical Yang Style: The Complete Form QigongThis book is an in-depth guide for learning Tai Chi Chuan.Tai Chi Chuan (Taijiquan) is a both a relaxed moving meditation and a sophisticated martial arts system. Unique to any other form of exercise, it trains the body (movement), the mind (meditation) and the...
- €38,25 EUR
- €38,25 EUR
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The Living Well Without Lectins Cookbook: 100 Lectin-Free Recipes for Optimum Gut Health, Losing Weight, and Feeling GreatMillions of people say they feel better when they eat lectin-free. This cookbook makes lectin-free cooking fun and delicious For people who take their health and well-being seriously, gut health is a top priority. Optimum gut health means more than just a well-working gastrointestinal...
- €44,70 EUR
- €44,70 EUR
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Yoga Adjustments: Philosophy, Principles, and TechniquesThe quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topics in the yoga field, expert yoga instructor and best-selling author Mark Stephens covers the...
- €41,32 EUR
- €41,32 EUR
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Cannabis for SeniorsCANNABIS FOR SENIORS is for seniors who are curious about cannabis and how they might use it to better their lives. CANNABIS FOR SENIORS reviews research regarding the health effects of cannabis and the effectiveness of various strains for managing specific health conditions and...
- €26,90 EUR
- €26,90 EUR
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Diabetes Snacks, Treats, and Easy Eats for Kids: 150 Recipes for the Foods Kids Really Like to EatThis redesigned and expanded third edition of Diabetes Snacks, Treats, and Easy Eats for Kids offers even more simple, delicious recipes for healthy, well-balanced diets. Since the book was first published in 2006, the prevalence of diabetes in children has continued to increase. Children...
- €22,64 EUR
- €22,64 EUR
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Essential Oil Diffuser RecipesNourish your spirits naturally with the healing effects of essential oils. Used with a diffuser, aromatic essential oils can uplift your mood and safely add fragrance to your homewithout the toxic chemicals found in scented sprays and candles. This pocket guide describes the different...
- €13,16 EUR
- €13,16 EUR
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Norman Walker's Colon HealthRaw-foods pioneer and best-selling author Norman Walker was passionate about the relationship between a healthy colon and a healthy body. Even though its one of the bodys most vital organs, the colon is often ignored unless constipation, gas, colitis, or prostate trouble occur. In...
- €9,86 EUR
- €9,86 EUR
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Aloe VeraSimply everything you need to know about this amazing plant: a brief history, how it heals, external and internal uses, and tips on caring for your plant. Here is concise information on ways to use aloe vera to help treat burns, cuts, digestive problems,...
- €8,45 EUR
- €8,45 EUR
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The Birth Partner's Quick Reference Guide and Planner: Essential Labor and Childbirth Information for Partners and HelpersThis is a shorter version of the classic bestseller The Birth Partner, ideal for time-pressed parents, partners, and birthing professionals. It is a convenient and easy-to-use book that provides facts on the fly during the ultra-busy period before, during, and after labor and birth....
- €21,28 EUR
- €21,28 EUR
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The Herbal Apothecary: How To Make Herbal TincturesThe Herbal Apothecary How To Make Herbal Tinctures Within the pages of this book you will find simple and easy to follow step-by-step instructions on how to prepare your own herbal tinctures. There are over 20 wonderful herbal remedies in this book, that you...
- €15,87 EUR
- €15,87 EUR
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The Yoga Beginner's Bible: Top 63 Illustrated Poses for Weight Loss, Stress Relief and Inner PeaceDiscover why Robert Downey Jr, Jennifer Aniston, and Russel Brand all set aside time off their busy schedules to engage in the life-changing practice of Yoga. NOW IN THIRD EDITION WITH OVER 60 POSES AND SAMPLE SEQUENCES TO HELP YOU GET STARTED Do you...
- €32,86 EUR
- €32,86 EUR
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Ultimate Guide To Making Live Organic Kefir: How To Ensure The Highest Counts Of Probiotics For Maximum Health BenefitsDOWNLOAD E-BOOK FREE W/PURCHASE OF THIS PAPERBACKA Proven, Step-By-Step Guide to Consuming Trillions Of Live Organic Kefir Probiotics For Fraction Of The Price-Make Your Own Probiotics! Truth behind probiotics pills: Here is the research you do before buying probiotics: -You compare millions, billions of...
- €13,29 EUR
- €13,29 EUR
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The FODMAP Navigator: Low-FODMAP Diet charts with ratings of more than 500 foods, food additives and prebioticsPresently the low-FODMAP diet (fermentable oligo-di and monosaccharides and polyols) is regarded being the most helpful diet for patients with irritable bowel syndrome (IBS), inflammatory bowel disease (IBD) and other digestive disorders. Reducing FODMAP intake by consuming low-FODMAP foods and avoiding high-FODMAP foods may...
- €12,40 EUR
- €12,40 EUR
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Callous Disregard: Autism and Vaccines--The Truth Behind a Tragedy"Dr. Wakefield sets the record straight. It was not he who showed callous disregard towards vulnerable, sick children with autism. It was the British medical establishment, the General Medical Council, the media and the pharmaceutical industry."--Mary Holland, Esq., co-founder, Elizabeth Birt Center for Autism...
- €25,54 EUR
- €25,54 EUR
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The Big Book of Juicing: More Than 150 Delicious Recipes for Fruit & Vegetable Juices, Green Smoothies, and Probiotic DrinksWith The Big Book of Juicing, you'll learn how to make a variety of healthy drinks, which fruits and vegetables provide the nutrients to meet your specific health needs, and which produce is better when eaten whole rather than juiced or blended. You'll discover...
- €24,82 EUR
- €24,82 EUR
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