Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Survival Medicine Handbook: First-aid In Case Of Emergency And Essential Things To Have In Your Medicine KitGetting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion. Survival Medicine Handbook: (FREE Bonus Included) First-aid In Case Of Emergency And Essential Things To Have In Your Medicine Kit Whether you're...
- €15,68 EUR
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Detoxificación de 10 Días: Guía Paso a Paso y Recetas Probadas Para Perder Peso Rápidamente y Depurar El Cuerpo (10 Day Detox Spanish Version)Aprende La Forma C moda & Sencilla De Desintoxicarte... Tienes problemas concentr ndote y poniendo atenci n diariamente en tareas como trabajos u organizar tus finanzas? Parece que siempre tienes menos energ a que todos a tu alrededor y simplemente no sabes porque? Si...
- €19,57 EUR
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Dreams: How to Understand the Meanings and Messages of your Dreams. All about Lucid Dreaming, Recurring Dreams, Nightmares andHave you ever wondered if there is some hidden meaning behind your dreams? Are there any benefits of lucid dreaming and how to achieve it? Why do specific people tend to show up in dreams? Is it true that some dreams can be warnings?Going...
- €19,62 EUR
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The Healthy Brain Book: An All-Ages Guide to a Calmer, Happier, Sharper You: A Proven Plan for Managing Anxiety, Depression, and Adhd, and PreInternationally renowned family doctor William Sears and noted neurologist Vincent M. Fortanasce present an accessible, all-ages guide to optimum brain health, from treating depression, anxiety, and ADHD to preventing Alzheimer's and dementia, with or without medication The brain is a complex organ, responsible for...
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Full Bleed Tattoo Art: Tattoo Art by Cort BengtsonTattoo art foward This is a collection of art from Internationally published award winning New York Tattoo artist Cort Bengtson. The art contained within was all hand drawn using a plethora of mediums including pen and ink, marker, warecolor, acrylic, oils, colored pencils and...
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Save Your Life with the Phenomenal Lemon (& Lime!): Becoming Balanced in an Unbalanced WorldSave Your Life with the Phenomenal Lemon & Lime - Becoming Balanced in an Unbalanced WorldIf you've never particularly thought about lemons and limes, you may be amazed by what you'll discover when you read Save Your Life with the Phenomenal Lemon & Lime...
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Save Your Life with Stupendous Spices: : Becoming pH Balanced in an Unbalanced WorldTurmeric has undergone thousands of biomedical studies, resulting in the discovery of over six-hundred medical applications. Its active ingredient is an antioxidant compound more effective than vitamin e. Turmeric protects DNA strands from breakage. It is anti-inflammatory, antiseptic, antibacterial, and anti-microbial, used to treat...
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What the Health: The Startling Truth Behind the Foods We Eat, Plus 50 Plant-Rich Recipes to Get You Feeling Your BestThe definitive, stand-alone companion book to the acclaimed documentary--now with 50 plant-based recipes and full-color photos to help you start changing your health for the better There's something terribly broken in our industrial food, medical, and pharmaceutical systems. What's going wrong? Can we really...
- €35,91 EUR
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The A-List Diet: Lose Up to 15 Pounds and Look and Feel Younger in Just 2 WeeksThe New Weight-Loss Revolution from the Diet Doctor to the Stars From red carpet premieres to TV interviews, celebrities are always under pressure to look their best. Dr. Fred Pescatore, author of the New York Times bestseller The Hamptons Diet, is sharing--for the first...
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TuxenMethod Vacuum & Decompression Therapy: Easy and Effective Soft Tissue Treatment Techniques for Professional Massage TherapistsBETTER RESULTS WITH LESS EFFORT, the TUXEN METHOD is a new philosophy and application of the ancient technique of therapeutic cupping based on modern physical therapy, massage therapy, and a thorough clinical reasoning, while integrating a knowledge of anatomy, physiology and pathology. With Tuxen...
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Defy Aging: Make the Rest of Your Life the Best of Your LifeGood health doesn't happen by accident. It's the age-old magic potion which doctors and nutritionists have attempted to conjure up since the beginning of time - the perfect balance of mind and health. It's the perfect blend of nutrition and exercise. With countless diets...
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Practical Handbook of Veterinary Homeopathy: Healing Our Companion Animals from the Inside Out"We highly recommend this book to all discerning holistically minded pet parents." -Healthful Dog, The U.K.'s #1 Holistic Pet Health MagazineDid you know that a sick animal needs only one medicine to heal multiple complaints?The Practical Handbook of Veterinary Homeopathy: Healing Our Companion Animals...
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50 of the Best Snowshoe Trails Around Lake TahoeCome winter, Lake Tahoe's trails, mountains, and shores shed their hikers and transform under a white blanket of snow into a serene winter wonderland. From towering snowy vistas, frozen subalpine lakes, lofty summits, and beautiful tree canopies, Lake Tahoe is one of America's favorite...
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Listening With My Eyes: An Abused Horse. A Mother With Alzheimer's. The Journey To Help Them Both.Understanding non-verbal communication taught by a horse. Patricia Conoway has created a breakthrough guide to help caregivers connect with their loved ones suffering from Alzheimer's disease and related dementias. She takes us on her journey with her mother Kay who's in the late stages...
- €22,37 EUR
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Balanced Body BreakthroughBalanced Body Breakthrough is the essential guide for anyone who wants to beat stress and find balance. Caroline Jordan dispenses wellness wisdom in short, easy-to-read segments. Jordan's definition of wellness includes the whole person -- mind, body, and spirit. From start to finish, this...
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Bodybuilding Supplements Explained: Supplements for bodybuilding, brands, buying online, gain, recovery, for men, for women, pre workout, post work ouWhat benefits can I get from taking supplements? Will supplements speed up my progress? What supplements should I take? What is the proper timing for taking supplements? Many beginning bodybuilders, and even some intermediate and veteran bodybuilders, really struggle with the implementation of supplementation...
- €19,26 EUR
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The Natural Beauty Solution: Break Free from Commerical Beauty Products Using Simple Recipes and Natural IngredientsYou've stocked your kitchen with whole foods, and cleansed your cabinets of processed snacks, microwave meals, and sugary desserts. After putting all of that effort into your natural, healthy lifestyle, it doesn't make a lot of sense to slather your body in chemical-laden commercially...
- €27,97 EUR
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Four Quadrant Living: A Guide to Nourishing Your Mind, Body, Relationships, and Environment**Winner of 10 book awards****Revised and updated edition, 2020**Four Quadrant Living provides simple, natural, and fun ways to live a healthy and happy life. It offers a practical, balanced approach that can be used by anyone, regardless of age, previous health, or family history....
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Love in the Land of Dementia: Finding Hope in the Caregiver's JourneyFor many families, a diagnosis of dementia is an ending. For Deborah Shouse, it was a beginning, "My mother taught me how to celebrate and appreciate what we have right now." Through her mother's dementia, Deborah discovered compassion, deepening love, and increased connection with...
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Brain Balance: How to Create a Better Life by Rebalancing Your BrainOur society is in the midst of many epidemics--obesity, diabetes, depression, heart disease, cancer, and addiction--to name a few. But in reality, there is only one epidemic--and it threatens our entire way of life. It's the root cause and driving force behind every other...
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