Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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How I Ended My Endometriosis Naturally: Without Painkillers, Drugs or SurgeryEndometriosis Is Not A Life SentenceHow I Ended My Endometriosis Naturally chronicles Wendy K Laidlaw's personal success story and road map from being bedridden (in daily chronic pain and disabled by her stage IV endometriosis and adenomyosis), to full health by establishing the root...
- €35,32 EUR
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Viviendo con Aspergers: Cómo Vivir una Vida Normal e Integrarte a la Sociedad sin Dificultad si Tienes Síndrome de AspergersFrecuentemente te sientes incómodo antes de tener una interacción social? Se te hace difícil conectar con otras personas en situaciones sociales? Alguna vez has escuchado sobre el síndrome de Asperger pero aún no sabes totalmente lo que implica vivir con él? Entonces sigue leyendo..."...
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Maxcy-Rosenau-Last Public Health and Preventive Medicine: Sixteenth EditionNow in full color, the #1 text spanning the fields of public health and preventive medicine brings you fully up to date on the issues and topics you need to knowMaxcy-Rosenau-Last Public Health and Preventive Medicine has been updated and revised for the first...
- €581,62 EUR
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Complete 2 In 1 VEGETARIAN DIABETES AND ANTI-INFLAMMATORY COOKBOOK & MEAL PLAN FOR BEGINNERS: 30 minutes, stress-free scientifically proven recipes toMost health problems and disorders have a direct or indirect connection to chronic inflammation in several ways, according to research, and food is a primary culprit. With the right food choices, daily exercise, reducing excessive stress, and having enough sleep, the exhaustion and pain...
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Becoming the Story: The Power of PREhabLoriana Hernandez-Aldama went from telling everyone else's story to "becoming the story." In 2014, her high-profile career as an Emmy award-winning journalist, news anchor and health and wellness expert took an unexpected, near-fatal turn when she was diagnosed with leukemia (AML).A year-long hospitalization and...
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Colloidal Silver - The Natural Antibiotic: The Holistic Alternative To Antibiotics New DiscoveredColloidal silver is one of those rare substances that offers extreme benefits with few side-effects, unlike many of the commercially available prescription drugs on the market today. Used for centuries, this amazing suspension is considered nature's antibiotic, curing or easing everything from antibiotic resistant...
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The Alchemy of Herbs - A Beginner's Guide: Healing Herbs to Know, Grow, and UseSelect herbs can grow extraordinary well indoors or outdoors, in containers or the ground, it all boils down to what you want to do. If the space receives less than five hours of sunlight in a day, you might be better off going indoors...
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Dr. Sebi Cura para la alergia: La guía de remedios y soluciones para principiantes sobre cómo curar las alergias con la dieta alcalina, las hierbas,El Dr. Sebi fue el poderoso herbolario que desarrolló la Guía Nutricional del Dr. Sebi y el Balance Bio Mineral Africano del Dr. Sebi para curar y revertir las enfermedades en todos los individuos. Sebi realizó un análisis e investigación exhaustivos de todas las...
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Mental Health - Signs & Support: A Quickstudy Laminated Reference GuideConcern for your own mental health, those of loved ones, employees, coworkers, students, friends and family is at an all time high. There are signs and symptoms to recognize when help is needed. This 6 page laminated guide can offer guidance as it includes...
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Helping Soldiers Heal: How the US Army Created a Learning Mental Health Care SystemHelping Soldiers Heal tells the story of the US Army's transformation from a disparate collection of poorly standardized, largely disconnected clinics into one of the nation's leading mental health care systems. It is a step-by-step guidebook for military and civilian health care systems alike....
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Super Power Breathing: For Optimum Health & HealingDo you sometimes find that you are panting instead of breathing? Many of us do! This can cause headaches, anxiety, fatigue, and brain fog. The quality of our breath determines the quality of our life! This book teaches us how to breathe in a...
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Presence: Know Yourself. Claim Your Power. Take Up SpaceIn Presence, bestselling author Lisa Lister teaches you how to express yourself, claim yourself back and dare to take up space in the world. Your presence is your power. It doesn't mean learning about body language, posture or how to wear red lipstick. It's...
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365 Days of Inspired Pickleball: Read this book and it will make you a better player...guaranteed!365 Days of Inspired Pickleball is a guide to becoming a better player and one who is compassionate on and off the court. Each day entry includes pickleball tips from the experts and inspirational quotes. The book tries to encompass all the amazing aspects...
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Dr Sebi: Approved Alkaline Herbal Medicine Cookbook For Regaining Total HealthDo you want to learn more on alkaline medicinal food necessary to cure diabetes, high blood pressure, detox your organs and general vitality through Dr. Sebi alkaline diet? This cookbook on Alakline diet is everything you need to know with ingredients and procedures for...
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P.E. Workbook - 100 Workouts: No-Equipment Visual Workouts for Physical EducationPhysical Education is the foundation on which healthy bodies and sound minds are built. Physical Education teachers and their students now have a great help in the P.E. Workbook: 100 Visual Workouts. Its 100 no-equipment, P.E.-friendly, visual workouts take the guesswork out of how...
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Vitamins & Supplements from A-Z: Boost Your Immunity & Never Get Sick!Here in one volume is everything you need to know to keep your mind sharp and your body strong. The concept is so appealing--pop some vitamins every day to make up for any shortcomings in your diet. But the truth is a bit more...
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NutriBullet Blender Cookbook: 500 Easy, Vibrant & Mouthwatering Smoothie Recipes for Your NutriBullet BlenderOn the day you start using your Nutribullet you'll receive a huge boost to your body & wellbeing. The boost of vitamins, nutrients, minerals & antioxidants will start restoring you to your natural balance by cleansing & detoxing with the result being that you...
- €36,74 EUR
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Runner's High: How a Movement of Cannabis-Fueled Athletes Is Changing the Science of SportsMichael Pollan's How to Change Your Mind meets Christopher McDougall's Born to Run in this immersive, investigative look at the hidden culture of cannabis use among elite athletes (as well as weekend warriors)--and the surprising emerging science behind the elusive, exhilarating runner's high they...
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Love Yourself First!: Boost your self-esteem in 30 DaysEliminate self-doubt, perfectionism and anxiety and develop more confidenceDo you want to live your life without fear of other people's disapproval?Do you wake up dreading the day feeling discouraged with what you've accomplished in life?Do you want to develop more confidence in yourself overcome...
- €53,75 EUR
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Herbal Healing & Natural Cures Book: A herbal medicine book covering herbalism & herbal recipes for vibrant health, herbal apothecary rituals, cleanse"HOW THESE SIMPLE HERBS WILL ENABLE YOU TO MASTER YOUR HEALTH "Herbs are available everywhere vegetation is. Mankind and animals alike turn to herbs for healing. When medicine was modernized, people began to shun herbalists. Many years after conventional medicine came to be, people...
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