Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Long Covid: Expert Advice for Sufferers and Carers, from Diagnosis to Treatment and RecoveryIn a few short years, Long COVID has established itself as one of our most significant health issues, estimated to have affected millions worldwide - and studies suggest that number is rising. Until now, the lack of understanding and information around this chronic condition...
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Listen for the Joy: Or "Sometimes My Bones Jingle"I once told a sweet centenarian (a person who has reached the age of 100 years) at the nursing home where I worked that her hair looked pretty. She replied to me, "Thank you, it's old." I had to laugh!From that moment on, I...
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Like JoyAuthor: Glenna CookPublisher: Moonpath PressPublished: 09/15/2024Pages: 124Binding Type: PaperbackWeight: 0.42lbsSize: 9.00h x 6.00w x 0.29dISBN: 9781936657889
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Lifetime Physical Fitness & WellnessTake control of your personal well-being with LIFETIME PHYSICAL FITNESS & WELLNESS, 16th Edition. The book shows you how to assess your current behaviors, identify potential problem areas and apply practical steps to start positive changes. Real life stories from other students bring chapter...
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Lactancia Y Trabajo: Cómo Volver Sin Morir En El Intento / Breastfeeding and WorkDespu?s de Somos la leche, Destete y Mucha teta, llega Lactancia y trabajo. C?mo volver sin morir en el intento? En este manual, m?s necesario que nunca, Alba Padr? no solo ofrece recursos, testimonios y toda la informaci?n posible para que puedas bregar con...
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KombuchaKombucha, known since Ancient times -in Imperial China it was consumed as the "tea of immortality"- the popularity of this fermented, probiotic, refreshing and slightly carbonated drink has exploded in recent times. Enjoying all that potential is as simple as encouraging yourself to prepare...
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Kegel Exercises for Erectile Dsyfunction: The Ultimate Kegel Solution for Erectile Wellness to Heal premature Ejaculation, Last Longer in Bed & TreatRevitalize Your Virility With This Ultimate Guide to Kegel Exercises for Erectile Dysfunction Unlock the secret to renewed confidence and revitalized intimacy with this Ultimate Guide to Kegel Exercises for Erectile Dysfunction. This groundbreaking book, penned by renowned health and wellness expert FRANK PARKS...
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Happy Together, a two-mom sperm donation storyHappy Together is a heartwarming book to help share the family building story with a young child. A story told through clear language and cheerful watercolor illustrations, readers will join Mommy and Mama bear on the journey to fulfill their greatest wish of becoming...
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Green RenaissanceGreen Renaissance, not a buzzword but a significant cultural shift with cannabis at the center.Embark on an eye-opening journey into the multifaceted world of one of the most vilified plants in the history of humanity. From its pre-historical roots to its groundbreaking future, this...
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Formerly Known as Food: How the Industrial Food System Is Changing Our Minds, Bodies, and CultureAuthor: Kristin LawlessPublisher: St. Martin's GriffinPublished: 06/19/2018Pages: 336Binding Type: PaperbackWeight: 0.90lbsSize: 8.25h x 5.38w x 0.76dISBN: 9781250364647This title is not returnable
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Forest for the Trees: A New Paradigm for Health, Performance, and LongevityThe sustainable health and fitness system that helps you live stronger and longer (and that takes less than you think)The health industry has a problem: noise. For every second opinion on what ails you and what to do about it, there's a third option....
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Food and CultureProviding current information on the health, culture, food and nutrition habits of the most common ethnic and racial groups living in the United States, FOOD AND CULTURE supports human diversity and inclusivity and provides you with an accessible lens to see connection. This market-leading...
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Fatty Liver Detox Cleanse: A Beginner's 3-Week Step-by-Step Guide to Managing Fatty Liver Symptoms Including Fatigue with Recipes and a Meal PlanFatty liver is a hot topic in gastroenterology and hepatology. It is a condition that is very common in the United States and is a disease that is expected to continue to affect more people in the coming years. That is because the fatty...
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Faith Cures, and Answers to PrayerThis work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States,...
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Everyday Yoga: 50 Poses for Healing & RelaxationRefresh your body and mind with this portable yoga deck and mini book set that enables you to practice yoga anytime, anywhere! Specifications: This fully illustrated set includes 50 full-color cards (2 1/2 x 3 1/2 inches), 48-page book, and a wooden card display...
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Ethics of Health Care: A Guide for Clinical PracticeDesigned for students pursuing careers in a variety of health care programs, ETHICS OF HEALTH CARE: A GUIDE FOR CLINICAL PRACTICE, 4e, equips you with the tools you need to make legal and ethical decisions in real-world practice. The text teaches you the language...
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El Peque?o Libro Blanco del Reformer Pilates ayer, hoy y el procesoDurante más de 40 años, he estado involucrado con el método que Joe yClara Pilates compartieron con sus alumnos, al que llamaron "Contrología". He pasado mi vida estudiando los ejercicios, la conexión entre ellos, cómo aplicareste conocimiento como profesor de clientes y finalmente como...
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Elige Nutrirte: Una Gu?a Consciente Para Aprender a Alimentarte Sin Hacer Dieta / Choose Nourishment: A Guide to Conscious Eating Without DietingCon esta guía de alimentación consciente aprenderás a elegir los nutrientes que tu cuerpo necesita, recuperarás energía, perderás peso --sin pasar hambre ni hacer dieta-- y sanarás, por fin, tu relación con la comida. La alimentación consciente encarna una forma de entender la vida...
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Dr. Barbara Cure for Cancer: The Easy Guide To Healing Cancer Naturally Through Dr. Barbara O'neil Natural RemediesDr. Barbara's Cure for Cancer: The Easy Guide to Healing Cancer Naturally Through Dr. Barbara O'Neill's Natural RemediesUnlock the secrets to a healthier, cancer-free life with Dr. Barbara O'Neill's revolutionary approach to natural healing. In "Dr. Barbara's Cure for Cancer," esteemed health practitioner Dr....
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Dominic Skinner's Glowography: A Practical Guide to New MakeupNever look at makeup in the same way again. This is a revolutionary creative masterclass formulated to match YOU from top MUA Dominic Skinner. Having watched Dom's shrewd eye on BBC Three's Glow Up, you'd be forgiven for thinking his first book is all...
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