Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
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The Secret of Recovery: An Enlightened Guide to Transcending the Pitfalls of Trauma, Addiction, Codependency and Life in GeneralA new cutting edge experiential approach to the science and spirituality of recovery . An enlightened approach to transcending the pitfalls and conditioning of trauma, addiction, codependency and life in general. The Secret of Recovery is the result of a 22 year experiential process...
- $42.03 AUD
- $42.03 AUD
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Go Fuck Yourself I'm Coloring: Swear Words Adult Anxiety Colouring Book: It's Time to chill the Fuck out - Adult Colouring book to help you Relieve yBe honest with yourself, it was a bad day. Action? Neighbour? Children? The environment? Diseases?....Anxiety is a very bad thing to have but it's a very common problem in our society now this day. There is a new way to reduce anxiety by coloring...
- $22.60 AUD
- $22.60 AUD
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12 Ways to Healing: A Guided Journal For Moving Beyond The Pain Of Toxic And Abusive RelationshipsSurviving and moving past the effects of a toxic and abusive relationship is such a complex issue. This guided journal will give you the tools you need to move past feelings of guilt, shame, anger, trauma as a result of experiencing abusive and toxic...
- $51.74 AUD
- $51.74 AUD
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Fear Is a Choice: Unraveling the Illusion of Our Separation from LoveHow would your life change if you knew that fear was not a given, but a choice?Get ready for a remarkable awakening, because what you've previously believed about fear is about to be turned upside down. After spending two decades exploring a variety of...
- $38.66 AUD
- $38.66 AUD
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Quick & Easy EMF Guide: 99 Tips to Lower Exposure to Harmful Electromagnetic Radiation - Includes Dangers of 5G & Smart DevicesLooking for just actionable items and bypass all the techno-mumbo-jumbo? 99 Tips is for you and has some edgy photos which might just catch the attention of your skeptic teenagers. Leave it out on the coffee table and see if they pick it up....
- $28.94 AUD
- $28.94 AUD
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365 Positive Thinking Quotes: Daily Inspirational Quotes To Get Perked Up Without CoffeeDid you know that reading inspirational quotes on a daily basis can boost your motivation, and help you take action towards getting what you want in life? Well, reading inspirational quotes on a regular basis can help you become more successful, and lead a...
- $28.43 AUD
- $28.43 AUD
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Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching SkillsLearn the comprehensive skills and practices necessary to deliver the MBSR program confidently Developed by Jon Kabat-Zinn and first introduced in a hospital setting, mindfulness-based stress reduction (MBSR) is an evidence-based modality that has been shown to help alleviate a wide range of physical...
- $181.03 AUD
- $181.03 AUD
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Clutter-Free Home: How to Declutter, Organize and Clean Your House in 15 Minutes a Day.If you feel bogged down by all the clutter in your home and want to make your space better, like something out of an Instagram post, then keep reading...I used to be like you. I worked a full-time job, and I have kids. That...
- $38.74 AUD
- $38.74 AUD
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Improve Your Social Skills: Speak So People Will Listen - Discover Proven Strategies For Effective Communication In Any SituationImprove Your Social Skills For Effective Communication With Your Peers and In Business Today! Do you feel awkward in social situations where first impressions are so vital? Do you lack confidence and charisma in your daily communications that make you come off as aloof...
- $46.57 AUD
- $46.57 AUD
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Vida, Si Te EntendieraThis is an important work about mourning with an extremely personal approach. The author shares a personal experience and uses it to help heal those who have experienced the death of a loved one. Every reader must attend and understand: the inevitable knocks on...
- $36.09 AUD
- $36.09 AUD
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Soulmate WarriorThere are people who are born with a strong sense of right and wrong and the courage to follow through with their convictions. These people are what make America great. That difference is what this book is all about. It is a difference in...
- $19.37 AUD
- $19.37 AUD
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What I Love about You Sister: Volume 3Follow-up to the bestselling TikTok phenomenon What I Love About You! Often we find it difficult to express our true feelings to the ones we love. This beautiful journal is a very special way to say "I love you" to your sister. Fill in...
- $43.86 AUD
- $43.86 AUD
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The Rules of Normal Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!Written in easy-to-understand, everyday language, The Rules of Normal Eating lays out the four basic rules that normal eaters follow instinctively -- eating when they're hungry, choosing foods that satisfy them, eating with awareness and enjoyment, and stopping when they're full or satisfied. Along...
- $69.86 AUD
- $69.86 AUD
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Overcoming the Mom-Life Crisis: Ditch the Guilt, Put Yourself on the To-Do List, and Create a Life You LoveSoulful and excruciatingly honest, Overcoming the Mom-Life Crisis is the essential handbook for stressed-out and overwhelmed moms, offering up steps for creating your own momAgenda and finding lifelong happiness and fulfillment. From the founder of momAgenda comes the ultimate guide to navigating the mom-life...
- $51.31 AUD
- $51.31 AUD
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Seconds to Live or Die: Life-Saving Lessons from a Former CIA OfficerWe never know when violence might be visited upon us-at home, in the workplace, at school-anywhere. Crime, sexual assaults, threats to our children, and terrorist attacks are all part of the global landscape.There are concrete measures anyone can take to mitigate danger and if...
- $72.46 AUD
- $72.46 AUD
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Small Guide, Big Journey: The Pocket Companion to a Conscious LifeAll of us have different ways of living our lives, but within that huge, rich bundle of possibilities some basic themes will always be present. These themes - family, relationships, stages of life, death and survival - have concerned humankind since the beginning of...
- $17.97 AUD
- $17.97 AUD
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The Art of Seduction: Improve your Sexual Intelligence. Learn How to Flirt with Verbal Communication, Signal a Desire for Sex, Make Him or H✓ NEW VERSION LOADED ON 11/July/2020 ✓Would you like to increase your confidence and master the art of seduction?Would you like to learn how to flirt, increase the desire of the person you want to conquer and understand their sexual desire? "The Art of...
- $45.26 AUD
- $45.26 AUD
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If you really love me, throw me off the mountain: a memoirIf you really love me, throw me off the mountain is a memoir of love and adventure. It tells of one very whole woman's experience of being disabled in a world that cannot imagine her being anything other than broken. In 2014, aerial dancer...
- $77.89 AUD
- $77.89 AUD
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Cómo vencer tus MIEDOS y tener CONFIANZA en ti mismo: El método para tener Autoconfianza totalSientes que la ansiedad o el miedo domina tus emociones? Quieres VENCER EL MIEDO para siempre? Quieres saber cómo controlar la ANSIEDAD y los ATAQUES DE PÁNICO?Lo sé... Ahora sientes angustia y ansiedad... y quieres saber cómo SUPERAR EL MIEDO y la ansiedad. Necesitas...
- $51.74 AUD
- $51.74 AUD
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Vagus Nerve Stimulation and CBT Made Simple (2 Books in 1): How to Stimulate Your Vagus Nerve to Overcome Depression, Relieve Stress & Anxiety with StAre you looking for proven science-backed techniques to activate your vagus nerve to overcome depression, relieve chronic stress, and end anxiety? Or Do you want the most effective, tested, and trusted strategies to manage frequent explosive anger, and stop panic attacks? If so, then...
- $85.40 AUD
- $85.40 AUD
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