Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
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Do the Work: Overcome Resistance and Get Out of Your Own Way"There is an enemy. There is an intelligent, active, malign force working against us. Step one is to recognize this. This recognition alone is enormously powerful. It saved my life, and it will save yours."-- Steven Pressfield Could you be getting in your way...
- $15.23 AUD
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Don't Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist MonkDiscover why 90% of your worries won't come true in this highly practical, internationally bestselling guide by the renowned Zen Buddhist author of The Art of Simple Living and How to Let Things Go. Think of a time when you were worried about something,...
- $33.54 AUD
- $33.54 AUD
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Don't Believe Everything You Think: A Critical Review of Why Your Thinking Is the Beginning and End of Suffering, with Daily ReflectionsIn a world overflowing with distractions, self-doubt, and relentless mental chatter, our thoughts often become both the source of our suffering and the key to our liberation. Don't Believe Everything You Think offers a profound yet practical examination of how unchecked thinking shapes our...
- $32.44 AUD
- $32.44 AUD
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Do It Today: Overcome Procrastination, Improve Productivity, and Achieve More Meaningful ThingsAre you also tired of putting off your dreams until "tomorrow?" Guess what! Tomorrow never comes. Am I right?I've procrastinated and put off my desire to write a book for a decade. I always came up with excuses like, "it's not the right time."...
- $24.38 AUD
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Digital Exhaustion: Simple Rules for Reclaiming Your LifeA revelatory examination of why you're feeling so worn out--and practical daily strategies to change your relationship with your devices. Unplugging is not a long-term solution for the stress caused by technology. If you want to keep your job, participate in society, and maintain...
- $45.74 AUD
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Dear Teacher, You're Enough: Finding the Needed Grace, Compassion, and Patience to Carry OnGood teachers strive hard. Good teachers forget they're good. Dear Teacher, You're Enough isn't a book about how to teach better. It's a book about how to live better when teaching is your life. Credentials can only carry you so far. When life hits...
- $40.63 AUD
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Create Your Own Calm: A Journal for Quieting AnxietyFrom the bestselling author of Start Where You Are, a beautifully illustrated journal for easing the everyday anxieties we all carry. Feeling anxious, uncertain, overwhelmed? You're not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a...
- $24.39 AUD
- $24.39 AUD
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Craft in the Real World: Rethinking Fiction Writing and WorkshoppingAn NPR Best Book of the Year This national bestseller is "a significant contribution to discussions of the art of fiction and a necessary challenge to received views about whose stories are told, how they are told and for whom they are intended" (Laila...
- $25.84 AUD
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Consider This: Reflections for Finding PeaceInspiring advice for navigating life's ups and downs, and finding ways to grow every day--from the New York Times bestselling author of Set Boundaries, Find Peace and Drama Free Life comes at us fast, with new challenges to navigate at every turn. Millions of...
- $42.69 AUD
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Chasing the Invisible: A Doctor's Quest to Abolish the Last Unseen Cancer CellChasing the Invisible combines the suspense of a spy novel with the education and scientific insight of a medical mystery thriller, all wrapped in a dramatic business story. In addition to revealing the detective work of medicine and its impact on physicians and patients,...
- $53.59 AUD
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Chasing Peace: A Story of Breakdowns, Breakthroughs, and the Spiritual Power of NeuroscienceChasing Peace is a guide for turning emotional breakdowns into breakthroughs with the insights of modern neuroscience. It's the story of a lifelong seeker who suffered years of escalating depression and anxiety, then discovered that the latest practices from brain science offered a path...
- $45.74 AUD
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Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory ProbNEW YORK TIMES BESTSELLER - In this completely revised and updated edition, neuropsychiatrist Dr. Daniel Amen includes effective "brain prescriptions" that can help heal your brain and change your life. "Perfection in combining leading-edge brain science technology with a proven, user-friendly, definitive, and actionable...
- $30.49 AUD
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But What Will People Say?: Navigating Mental Health, Identity, Love, and Family Between CulturesA Harvard Public Health Best Public Health Book of 2024 "This wonderful book is a compass, a blueprint, a mirror, and a friend. Kohli gives language to what many of us feel but can't yet articulate."--Erika L. Sánchez, New York Times bestselling author of...
- $45.74 AUD
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Burn After Writing (Celestial)The national bestseller. Write. Burn. Repeat. Now with new covers to match whatever mood you're in. "This book has made me laugh and cry, filled me with joy, and inspired me." -TikTok user camrynbanks Instagram, WhatsApp, Snapchat, TikTok, VSCO, YouTube...the world has not only...
- $21.34 AUD
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Build It and They Will Come: A Guide to Architecting Intentional CommunityBuild It And They Will Come: A Guide To Architecting Intentional Community, written by Cat Lantigua, is a book that reminds us all that if we feel the call to bring people together, it is an expression of a deep yearning within ourselves that...
- $38.12 AUD
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Big Freakin' Change: How to Gain Confidence by Stepping Out Before You Are ReadyGLOBE AND MAIL BESTSELLERTORONTO STAR BESTSELLER Readiness is not a state of being--it's a feeling that comes after you take action. Women are less likely to take risks than men. We wait to feel ready and often end up stuck. In Big Freakin' Change,...
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Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's PurposeFrom bestselling author, life coach, and sociologist Martha Beck comes a new path to overcoming anxiety by awakening the creativity within. AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER Most of us assume that the key to overcoming anxiety is to think our way out...
- $48.79 AUD
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Being You, Changing the WorldIn the book Being You, Changing the World, Dr. Dain Heer gives you the practical tools and processes that will allow you to unlock new possibilities for you and the world. That's right: changing the world starts with you, being you. How many times...
- $38.12 AUD
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Becoming Cliterate: Why Orgasm Equality Matters--And How to Get ItWe've been thinking about sex all wrong. Mainstream media, movies, and porn have taught us that sex = penis + vagina, and everything else is just secondary. Standard penetration is how men most reliably achieve orgasm. The problem is, women don't orgasm this way....
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Badass Bonita: Break the Silence, Become a Revolution, Unearth Your Inner GuerreraFrom the creator of Brown Badass Bonita comes a guide to revolutionary self-love that can help transform not only your life but the lives of everyone in your community. Almost every Latina has heard the phrase calladita te ves más bonita--you look most beautiful...
- $44.21 AUD
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