Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
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A Meditator's Guide to Buddhism: The Path of Awareness, Compassion, and WisdomNautilus Book Awards Silver Winner Amid stress, anxiety, and life's challenges, Buddhism offers a path that can meet them fearlessly with awareness, compassion, and wisdom. This core resource for Buddhist practice offers accessible teachings for beginners or for anyone ready to explore meditation more...
- $30.79 AUD
- $30.79 AUD
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A Man's Guide to Healthy Aging: Staying Smart, Strong, and ActiveUpdated and revised! An essential guide to healthy aging for men.In A Man's Guide to Healthy Aging, Edward H. Thompson, Jr., and Lenard W. Kaye explore the new and evolving landscape of men's health over their adult lives. They present a positive outlook on...
- $50.85 AUD
- $50.85 AUD
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All about Me: The Story of Your Life: Guided JournalWith over a million copies sold, this timeless guided journal is an amazing tool for self-reflection. Now featuring a new cover, layout, and paper for easier writing! Do you want to know yourself better? Self-discovery and self-revelation aren't easy. With simple but provocative questions...
- $23.13 AUD
- $23.13 AUD
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A Little Drop of Courage: A Daily Guide for Cultivating Courage Through Gentleness and Self-CompassionDiscover hope and encouragement in Little Drop of Courage: A Daily Guide for Cultivating Courage Through Gentleness and Self-Compassion, a gentle and easily applicable book, created by an artist and mental health advocate who understands the journey firsthand. Sometimes all we need is a...
- $15.42 AUD
- $15.42 AUD
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A Guide to Rational LivingDirect, get-to-the-heart-of-the-problem methods to teach you what you do to needless upset yourself and make yourself emotionally stronger by the creators of the most popular forms of therapy in the world.Author: Albert Ellis Ph. D.Publisher: Wilshire Book CompanyPublished: 08/01/1975Pages: 306Binding Type: PaperbackWeight: 0.77lbsSize: 8.53h...
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Activate Your Future Self: The Secret to Effortlessly Becoming the Happiest, Healthiest and Wealthiest YouFINALLY GET EVERYTHING YOU WANT OUT OF LIFE In this transformative book, Mimi Bouchard, founder of the revolutionary Activations app, offers simple but powerful strategies to shift every aspect of your life - from your health and relationships to your career and finances -...
- $27.76 AUD
- $27.76 AUD
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A Crown that Lasts: You Are Not Your LabelIn A Crown that Lasts, former Miss Universe (2017) and Miss South Africa (2017) Demi-Leigh Tebow confesses the danger of tying our identities to our accomplishments.Author: Demi-Leigh TebowPublisher: Thomas NelsonPublished: 08/13/2024Pages: 274Binding Type: PaperbackWeight: 0.74lbsSize: 9.00h x 6.00w x 0.68dISBN: 9781400348398This title is not...
- $32.90 AUD
- $32.90 AUD
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A Changed Mind: Go Beyond Self Awareness, Rewire Your Brain & Reengineer Your RealityThe story of one man's journey to go beyond self awareness and the science of how to actually change your mind. In his groundbreaking, seminal book, visionary leader and transformational teacher David Bayer offers a revolutionary approach to personal growth and spiritual evolution, taking...
- $43.21 AUD
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21 Days to Die: The Canadian Guide to End of LifeConversations about death don't have to be morbid.Following the 'Positive Death Movement' and public education such as Death Cafés, many of us yearn to speak more openly about dying and death in ways that are more natural and direct.21 Days to Die was written...
- $32.84 AUD
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101 Life Skills Games for Children: Learning, Growing, Getting Along (Ages 6-12)101 Life Skills Games for Children is a resource guide for parents, teachers, and therapists featuring games that teach important life lessons to younger children and teens. Aimed at children ages 6 to 12, this useful, fun game book is organized into three chapters:...
- $41.59 AUD
- $41.59 AUD
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Your Sacred Self: Making the Decision to Be FreeThe bestselling author of Your Erroneous Zones, Pulling Your Own Strings, and Wisdom of the Ages combines psychological insights and guidelines for achieving spiritual fulfillment to present a three-step program designed to help readers look inside themselves to find a new sense of self-awareness...
- $29.60 AUD
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You Need a Manifesto: How to Craft Your Convictions and Put Them to WorkAn essential how-to for crafting a guiding motto that sets intentions, increases creativity, and helps accomplish your goals, from Stanford University's world-renowned Hasso Plattner Institute of Design, aka the d.school. We all need agency to feel the power and joy of acting in the...
- $24.67 AUD
- $24.67 AUD
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You Can Culture: Transformative Leadership Habits for a Thriving Workplace, Positive Impact, and Lasting SuccessIn the pursuit of performance and reputation, it's easy to overlook the actual health of your organizational culture. Before long, however, ominous symptoms often emerge--division, disengagement, silence, dysfunction, and destructive behavioral patterns--hindering you from delivering on your mission and strategy and eroding trust with...
- $46.22 AUD
- $46.22 AUD
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You Can Negotiate AnythingRegardless of who you are or what you want, you can negotiate anything promises Herb Cohen, the world's best negotiator. From mergers to marriages, from loans to lovemaking, the #1 bestseller You Can Negotiate Anything proves that "money, justice, prestige, love--it's all negotiable." Hailed...
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Workbook for Learning To Love Midlife: 12 Reasons Why Life Gets Better with Age: A Guide to Implementing Chip Conley's BookDiscover the joy of midlife with the transformative Workbook for Learning To Love Midlife - endorsed by Chip Conley.Midlife doesn't have to be a crisis-it can be a powerful opportunity for reinventing yourself. Based on Chip Conley's groundbreaking book, Learning to Love Midlife, this...
- $30.85 AUD
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Wisdom from the WhiteboardWisdom from the Whiteboard is a collection of quotes written over the span of three years by Katelyn Reed, a young woman with Down syndrome. These quotes were a way for her to deal with and process the challenges of public school, the loss...
- $37.00 AUD
- $37.00 AUD
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Wild Mind: A Field Guide to the Human PsycheOur human psyches possess astonishing resources that wait within us, but we might not even know they exist until we discover how to access them and cultivate their powers, their untapped potentials and depths. Wild Mind identifies these resources -- which Bill Plotkin calls...
- $30.79 AUD
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Where Hope Rises: 60 Devotions for Walking Through Grief with GodGrief breaks in many ways-through death, divorce, disappointment, or by slowly losing that which once brought joy. In Where Hope Rises, chaplain and author Charleen Burghardt invites you into a sacred space where sorrow meets the steadfast love of Christ.Grounded in Scripture, this devotional...
- $27.76 AUD
- $27.76 AUD
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When Life Hits Hard: How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment TherapyPractical skills grounded in acceptance and commitment therapy (ACT) to help you bounce back when life knocks you down.Whether it's the loss of a loved one or a job, the end of a relationship, a pandemic, or a natural disaster--nothing really prepares us for...
- $35.42 AUD
- $35.42 AUD
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When Grief Comes Home: A Gentle Guide for Living Through Loss While Supporting Your ChildHow to grieve, heal, and develop resilience--together When death touches your family, you are never quite prepared. Complicating your personal pain and the need to grieve is the equally important task of helping your child understand and process the loss of a loved one....
- $102.85 AUD
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