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It is never too late to become fit and healthy!
Have you ever wished you were toned and fit?
Have you noticed a decline in your abilities over time?
Do you struggle with simple daily tasks that used to be superficial?
Consider losing weight and toning your muscles.
Consider your body to be in better shape than it has ever been.
Imagine effortlessly hopping out of chairs and scooping up your grandchildren.
True, your strength declines with age, and your abilities evolve each year. That doesn't mean you must give up and let your body rot.
Your muscles can still be worked out and strengthened, and your balance and coordination can significantly improve.
You simply need to find exercises that work for you-exercises designed specifically for people your age.
In this complete guide, you'll discover:
And Much More!...
Take the first step toward feeling great at any age.
Scroll up and press the "Buy now" button to get your copy of 101 Strength Training Exercises for Seniors today!
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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