Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology--and sparked a coast-to-coast debate...
€26,48 EUR
€26,48 EUR
SKU: 9780743222983
Product Type: Books
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Author: Martin E. P. Seligman
Format: Paperback
Language: English
Subtotal: €26,48
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Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment by Seligman, Martin E. P.

Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

€26,48

Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

€26,48
Author: Martin E. P. Seligman
Format: Paperback
Language: English
A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology--and sparked a coast-to-coast debate on the nature of real happiness.According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on one's personal strengths rather than weaknesses--and working with them to improve all aspects of one's life. Using practical exercises, brief tests, and a dynamic website program, Seligman shows readers how to identify their highest virtues and use them in ways they haven't yet considered. Accessible and proven, Authentic Happiness is the most powerful work of popular psychology in years.

Author: Martin E. P. Seligman
Publisher: Atria Books
Published: 01/05/2004
Pages: 336
Binding Type: Paperback
Weight: 0.65lbs
Size: 8.40h x 5.50w x 1.00d
ISBN: 9780743222983

About the Author
Seligman, Martin E. P.: - Martin E. P. Seligman is the Robert A. Fox Professor of Psychology at the University of Pennsylvania. His visionary work in Positive Psychology has been supported by the National Institute of Mental Health, the National Science Foundation, the Guggenheim Foundation, the Mellon Foundation, and the MacArthur Foundation.

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