Carnivore MatarÆðis Uppskriftir 2022: LjósmÆr Uppskrift Fyrir Byrjanda by Beck, Leifur

Carnivore MatarÆðis Uppskriftir 2022: LjósmÆr Uppskrift Fyrir Byrjanda

Viltu vita margar ljúffengar uppskriftarhugmyndir fyrir yngdartap á morgnana, á hádegi og á kvöldin?Ef já, haltu áfram...
€63,92 EUR
€63,92 EUR
SKU: 9781837894543
Product Type: Books
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Author: Leifur Beck
Format: Paperback
Language: Icelandic
Subtotal: €63,92
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Carnivore MatarÆðis Uppskriftir 2022: LjósmÆr Uppskrift Fyrir Byrjanda by Beck, Leifur

Carnivore MatarÆðis Uppskriftir 2022: LjósmÆr Uppskrift Fyrir Byrjanda

€63,92

Carnivore MatarÆðis Uppskriftir 2022: LjósmÆr Uppskrift Fyrir Byrjanda

€63,92
Author: Leifur Beck
Format: Paperback
Language: Icelandic

Viltu vita margar ljúffengar uppskriftarhugmyndir fyrir yngdartap á morgnana, á hádegi og á kvöldin?

Ef já, haltu áfram að lesa....

Lágkolvetnamatar ðið er nú eitt vins lasta matar ði. Jafnvel á sviði rekí rótta er paleo matar ðið mikilv gt umr ðuefni.

En hver er raunverulegur ávinningurinn af paleo matar ðinu?


Líkaminn breytir umframorku í fitu.

Margir paleo megrunarkúrar halda ví fram að að að breyta kolvetnum í efni eins og sykur auki blóðsykursgildi.

Til ess að draga úr essu aftur framleiðir mannslíkaminn insúlín sem dregur úr fitubrennslu. Á sama tíma kemur hungurtilfinningin aftur.

Meginreglan í Paleo er: Ef kolvetnaríku matar ðinu er h tt notar líkaminn líka meiri fitu.


KAUPAðu eintakið itt núna!



Author: Leifur Beck
Publisher: Leifur Beck
Published: 07/31/2022
Pages: 224
Binding Type: Paperback
Weight: 0.67lbs
Size: 9.00h x 6.00w x 0.47d
ISBN: 9781837894543
Language: Icelandic

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