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There is a voice inside each woman. It's not just in some women. It's in all of us. We strive to be the "ideal" woman we think we should be, and yet we continue to feel the same self-doubt, overwhelm, lack of confidence, and unhappiness we have felt forever. We look at our lives and wonder: Isn't it all supposed to be more than this?
What would it be like if you could learn how to unhook yourself from that voice? To no longer be guided by the habitual thoughts, emotions, and behaviors that have kept you stuck, and instead learn to think in a fundamentally new way?
Dethroning Your Inner Critic is the owner's manual for your mind you've been waiting for. In our culture, we are not taught how to think. Knowing the difference between you and the voice of your Inner Critic is not only essential to your happiness but also changes the trajectory of your life.
With perfect clarity, this book walks you through the groundbreaking four-step M.I.N.D Method, rooted in psychology and neuroscience, and opens the door to living your life freely and happily. The tools of Dethroning Your Inner Critic will inspire you to implement the changes you want to see-in yourself and your life-and to achieve your dreams.
When you know how to use your mind to break the habit of giving energy and attention to your Inner Critic's constant chatter, you have won the lottery of life. This book will show you how to put an end to trying to change the outside world to find your peace, joy, and fulfillment, and instead to find it from within yourself.
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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