Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions by Chodron, Pema

Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions

Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners...
€40,70 EUR
€40,70 EUR
SKU: 9781590304341
Product Type: E-books
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Author: Pema Chodron
Format: CD
Language: English
Subtotal: €40,70
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Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions by Chodron, Pema

Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions

€40,70

Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions

€40,70
Author: Pema Chodron
Format: CD
Language: English
Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children--and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Ch dr n. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the hook of our habitual responses. In this recorded weekend retreat, Pema draws on Buddhist teachings from The Way of the Bodhisattva to reveal how we can:

- stay centered in the midst of difficulty
- improve stressful relationships
- step out of the downward spiral of self-hatred
- awaken compassion for ourselves and others

3 CDs, 3 hours

Author: Pema Chodron
Publisher: Shambhala Audio
Published: 07/10/2007
Pages: 3
Binding Type: CD
Weight: 0.26lbs
Size: 6.35h x 5.35w x 0.60d
ISBN: 9781590304341

About the Author
Pema Chödrön is an American Buddhist nun in the lineage of Chögyam Trungpa. She is resident teacher at Gampo Abbey in Nova Scotia, the first Tibetan monastery in North America established for Westerners. She is the author of many books and audiobooks, including the best-selling When Things Fall Apart and Don't Bite the Hook.

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