El Metodo Mori by Mori, Takuro

El Metodo Mori

We all know how important it is to stretch and exercise our muscles, but sometimes we don't...
$36.85 AUD
$36.85 AUD
SKU: 9788418524042
Product Type: Books
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Author: Takuro Mori
Format: Paperback
Language: Spanish
Subtotal: $36.85
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El Metodo Mori by Mori, Takuro

El Metodo Mori

$36.85

El Metodo Mori

$36.85
Author: Takuro Mori
Format: Paperback
Language: Spanish
We all know how important it is to stretch and exercise our muscles, but sometimes we don't feel like doing it and we look for excuses. The Mori method is ideal for all those people who have little time, but still want to feel good and change their shape. The author, Takuro Mori, is one of the best known personal trainers in Japan, where he works with models and actresses of all ages, and in this book she presents the revolutionary Mori method, a program of simple stretches with which, in just one month, you will be able to strengthen and stylize your legs. The program is divided into four levels, each with its own routine, with which you will work all the muscles of the lower body and correct your posture without any effort.

Author: Takuro Mori
Publisher: Kitsune Books
Published: 11/30/2021
Pages: 112
Binding Type: Paperback
Weight: 0.60lbs
Size: 9.00h x 5.90w x 0.50d
ISBN: 9788418524042
Language: Spanish

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