Get Fit While You Sit: Easy Workouts from Your Chair

Get Fit While You Sit is aimed at anyone who wants to get or stay in shape....
€26,58 EUR
€26,58 EUR
SKU: 9780897932530
Product Type: Books
Please hurry! Only 576 left in stock
Author: Charlene Torkelson
Format: Paperback
Language: English
Subtotal: €26,58
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Get Fit While You Sit: Easy Workouts from Your Chair by Torkelson, Charlene

Get Fit While You Sit: Easy Workouts from Your Chair

€26,58

Get Fit While You Sit: Easy Workouts from Your Chair

€26,58
Author: Charlene Torkelson
Format: Paperback
Language: English
Get Fit While You Sit is aimed at anyone who wants to get or stay in shape. In keeping with the trend toward low-impact exercise, this total body workout can be done right from a chair, anywhere -- at home, work, or while sitting in traffic. This is a perfect program for always-busy Baby Boomers, frequent travelers, the young at heart (who may not be so young in body), and the increasing number of people with special conditions, for whom traditional high-impact exercise may not be appropriate.

Author: Charlene Torkelson
Publisher: Hunter House Publishers
Published: 05/10/1999
Pages: 176
Binding Type: Paperback
Weight: 0.74lbs
Size: 9.26h x 7.28w x 0.40d
ISBN: 9780897932530


Review Citation(s):
Library Journal 06/15/1999 pg. 101

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