Joyful Wisdom: Embracing Change and Finding Freedom. Yongey Mingyur Rinpoche with Eric Swanson by Swanson, Eric

Joyful Wisdom: Embracing Change and Finding Freedom. Yongey Mingyur Rinpoche with Eric Swanson

In this remarkable sequel to his book, The Joy of Living, Buddhist scholar and teacher Yongey Mingyur...
€20,41 EUR
€20,41 EUR
SKU: 9780553824445
Product Type: Books
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Author: Eric Swanson
Format: Paperback
Language: English
Subtotal: €20,41
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Joyful Wisdom: Embracing Change and Finding Freedom. Yongey Mingyur Rinpoche with Eric Swanson by Swanson, Eric

Joyful Wisdom: Embracing Change and Finding Freedom. Yongey Mingyur Rinpoche with Eric Swanson

€20,41

Joyful Wisdom: Embracing Change and Finding Freedom. Yongey Mingyur Rinpoche with Eric Swanson

€20,41
Author: Eric Swanson
Format: Paperback
Language: English

In this remarkable sequel to his book, The Joy of Living, Buddhist scholar and teacher Yongey Mingyur Rinpoche explores the role of positive thinking and how to overcome anxiety in everyday life.

Joyful Wisdom is divided into three parts, the way traditional Buddhist texts are organized:
* Part One offers an overview of the basic unease we feel, how it evolved, its true source.
* Part Two describes the methods of meditation that transforms our experiences into deeper insights.
*Part Three explores the application of these methods to emotional, physical, and personal problems.

Each chapter is underlined by examples drawn from Yongey Mingyur's personal experience, the stories of friends and teachers, and in particular the conversations with people he's met during the 12 years he has spent teaching around the world.

Author: Eric Swanson
Publisher: Bantam
Published: 02/01/2010
Pages: 293
Binding Type: Paperback
Size: 7.80h x 5.00w x 0.75d
ISBN: 9780553824445

This title is only available via back order

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