Meditation Is an Open Sky: Mindfulness for Kids by Stewart, Whitney

Meditation Is an Open Sky: Mindfulness for Kids

Describes nine simple meditation exercises to help kids find focus, manage stress, and face challenges.Feeling mindful is...
€21,66 EUR
€21,66 EUR
SKU: 9780807549087
Product Type: Books
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Author: Whitney Stewart
Format: Hardcover
Language: English
Subtotal: €21,66
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Meditation Is an Open Sky: Mindfulness for Kids by Stewart, Whitney

Meditation Is an Open Sky: Mindfulness for Kids

€21,66

Meditation Is an Open Sky: Mindfulness for Kids

€21,66
Author: Whitney Stewart
Format: Hardcover
Language: English

Describes nine simple meditation exercises to help kids find focus, manage stress, and face challenges.

Feeling mindful is feeling good! You know when you're having a bad day, you have that wobbly feeling inside and nothing seems to go right? Find a quiet place, sit down, and meditate! In this daily companion, kids of any age will learn simple exercises to help manage stress and emotions, find focus, and face challenges. They'll discover how to feel safe when scared, relax when anxious, spread kindness, and calm anger when frustrated. Simple, secular, and mainstream, this mindfulness book is an excellent tool for helping kids deal with the stresses of everyday life.



Author: Whitney Stewart
Publisher: Albert Whitman & Company
Published: 03/01/2015
Pages: 32
Binding Type: Hardcover
Weight: 0.55lbs
Size: 8.10h x 8.10w x 0.40d
ISBN: 9780807549087
Audience: Ages 4-8


Review Citation(s):
Kirkus Reviews 01/15/2015
School Library Journal 02/01/2015 pg. 124
Publishers Weekly 02/23/2015
Booklist 03/01/2015 pg. 50
Hornbook Guide to Children 07/01/2015 pg. 148 - Recommended, Satisfactory

About the Author
Whitney Stewart is a children's book author, meditation teacher, and a born adventurer. She has traveled to Tibet, Nepal, and India and teaches mindfulness at Tulane University and to children and teens. Her most recent children's book is A Catfish Tale: A Bayou Story of the Fisherman and His Wife. Whitney lives in Louisiana, with her husband and son. Sally Rippin has written and illustrated over 50 books for children and young adults. She was born in Australia and studied art in China. She lives in Melbourne.

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