Moving with the Moon: Yoga, Movement and Meditation for Every Phase of your Menstrual Cycle and Beyond

Yoga was created by men for men. Well, not anymore In this groundbreaking book, expert women's health...
€58,37 EUR
€58,37 EUR
SKU: 9781925764499
Product Type: Books
Please hurry! Only 183 left in stock
Author: Ana Davis
Format: Paperback
Language: English
Subtotal: €58,37
10 customers are viewing this product
Moving with the Moon: Yoga, Movement and Meditation for Every Phase of your Menstrual Cycle and Beyond by Davis, Ana

Moving with the Moon: Yoga, Movement and Meditation for Every Phase of your Menstrual Cycle and Beyond

€58,37

Moving with the Moon: Yoga, Movement and Meditation for Every Phase of your Menstrual Cycle and Beyond

€58,37
Author: Ana Davis
Format: Paperback
Language: English

Yoga was created by men for men. Well, not anymore In this groundbreaking book, expert women's health yoga teacher and teacher trainer, Ana Davis, offers a uniquely feminine approach to yoga to support women through their monthly cycles and into menopause.

This comprehensive 'health bible' for women will help you fall in love with your monthly and life cycles.

Moving with the Moon showcases a huge repertoire of yoga postures, sequences and tips on therapeutic modifications and prop use, all overlaid with a passionately nurturing and self-sustaining approach to yoga and self-care.

By learning to 'move with your moon' you'll discover a deeper understanding of your cycling body, helping to balance your hormones and your life, and empowering you with dedicated practices to boost your health, energy and wellbeing as a woman.



Author: Ana Davis
Publisher: Bliss Baby Yoga Pty Ltd
Published: 10/24/2018
Pages: 492
Binding Type: Paperback
Weight: 1.71lbs
Size: 9.61h x 6.69w x 0.99d
ISBN: 9781925764499

About the Author
Davis, Ana: - Ana Davis is a well known women's yoga expert and is founder of Bliss Baby Yoga, a teacher training organisation specialising in prenatal, postnatal, fertility and restorative yoga. Find out more about her work at www.blissbayyoga.com

This title is not returnable

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products