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When "taking a break" is not an option, the best solution is finding a better balance.
When you are stressed out and exhausted, it's hard to find the patience, positive energy, and enthusiasm necessary to provide your students with the best instruction. Award-winning educator Mike Anderson faced this challenge himself, and the solutions he found will help teachers like you to
* Recharge your battery by focusing on basic needs such as healthy eating, hydration, sleep, safety, exercise, and rest and relaxation to improve your health.
* Recover your swagger by exploring your senses of competence and purpose to boost your confidence.
* Rekindle your professional fire by exercising autonomy and curiosity to tap into your passion.
* Refresh your spirit by fostering belonging and fun to regain a sense of joy.
Anderson describes in candid detail his own struggles and offers a multitude of practical tips to help teachers find solutions that will work for them, emphasizing the importance of daily routines that add up over time. He also explains how to take balancing efforts schoolwide.
A well-balanced teacher is one who finds ways to take care of their own needs and builds powerful habits that sustain both energy and excellence. By taking steps to regain your balance and reignite your passion for teaching, you can enjoy a richer life both inside the classroom and out.
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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