The 5-Ingredient Heart Healthy Cookbook: 101 Flavorful Low-Sodium, Low-Fat Recipes

Heart healthy cooking is easy and delicious with 5-ingredient recipes Supporting your heart's health is fast and...
€21,29 EUR
€21,29 EUR
SKU: 9781647399740
Product Type: Books
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Author: Andy de Santis
Format: Paperback
Language: English
Subtotal: €21,29
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The 5-Ingredient Heart Healthy Cookbook: 101 Flavorful Low-Sodium, Low-Fat Recipes by de Santis, Andy

The 5-Ingredient Heart Healthy Cookbook: 101 Flavorful Low-Sodium, Low-Fat Recipes

€21,29

The 5-Ingredient Heart Healthy Cookbook: 101 Flavorful Low-Sodium, Low-Fat Recipes

€21,29
Author: Andy de Santis
Format: Paperback
Language: English

Heart healthy cooking is easy and delicious with 5-ingredient recipes

Supporting your heart's health is fast and flavorful with The 5-Ingredient Heart Healthy Cookbook. Find expert guidance for maintaining a heart healthy diet, along with 101 ultra-simple recipes that focus on fresh, whole-food ingredients and enhancing flavor with spices.

  • 5-ingredient dishes-Minimal ingredients mean less time in the kitchen, fewer trips to the store, and instructions that are simple enough for home cooks of any skill level.
  • Comprehensive advice-Take control of your health with a heart healthy cookbook that covers key topics like the science behind fats and cholesterol.
  • A combination diet-Support your heart with an approach that draws from multiple healthy diets, including Mediterranean, DASH, veganism, and the Portfolio diet.

Reform your diet while still eating delicious meals, with a hearty healthy cookbook that guides you through everything you need to know.



Author: Andy de Santis, Katherine Green
Publisher: Rockridge Press
Published: 04/27/2021
Pages: 180
Binding Type: Paperback
Weight: 0.95lbs
Size: 9.25h x 7.52w x 0.49d
ISBN: 9781647399740

About the Author
Green, Katherine: -

KATHERINE GREEN is a cookbook author, editor, and recipe developer who is certified in nutritional therapy. She is passionate about creating recipes for specific dietary needs.

de Santis, Andy: -

ANDY DE SANTIS, RD, MPH, is a registered dietitian, speaker, and author. He operates a private dietetics practice focused on customized nutrition solutions. Learn more at AndyTheRD.com.

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