The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health by Calimeris, Dorothy
The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health by Calimeris, Dorothy

The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health

Simple meal plans and recipes to reduce inflammation Food is a powerful tool to reduce chronic inflammation...
$28.83 AUD
$28.83 AUD
Please hurry! Only 3717 left in stock
Author: Dorothy Calimeris
Format: Paperback
Language: English
Subtotal: $28.83
The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health by Calimeris, Dorothy

The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health

$28.83
The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health by Calimeris, Dorothy

The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health

$28.83
Author: Dorothy Calimeris
Format: Paperback
Language: English
Description

Simple meal plans and recipes to reduce inflammation

Food is a powerful tool to reduce chronic inflammation in the body--but adjusting to an anti-inflammatory diet can be overwhelming. This indispensable cookbook provides simple, straightforward information about anti-inflammatory eating and meal plans. You'll find healthy recipes and insights into the benefits and potential challenges of each plan.

What sets this anti inflammatory diet book apart from other inflammation books:

  • Structured meal plans--With specific 4-week meal plans, you'll know exactly what to make for every meal to maximize the diet's health benefits.
  • Diet adaptations--You'll find practical anti-inflammatory plans to fit your tastes and lifestyle, including vegan, paleo, and Mediterranean.
  • Customizable recipes--This cookbook offers 130 anti-inflammatory recipes, and many include considerations to customize ingredients for more restrictive diets like the autoimmune protocol (AIP).

Eat satisfying meals while managing chronic inflammation with the guidance in this anti-inflammatory diet book.



Author: Dorothy Calimeris,Sondi Bruner
Publisher: Callisto
Published: 10/21/2015
Pages: 291
Binding Type: Paperback
Weight: 1.58lbs
Size: 9.30h x 7.50w x 0.80d
ISBN: 9781942411253

About the Author
DOROTHY CALIMERIS is a cookbook author, food writer, and recipe developer. She has a passion for recipes that use whole foods in ways that are quick, easy, and don't sacrifice flavor. Visit her at her website, DorothyEats.com.

SONDI BRUNER is a holistic nutritionist, writer, food blogger, and recipe developer who specializes in digestive issues and allergen-friendly diets. She lives in Vancouver, British Columbia, with her husband and baby.
Shipping & Return

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Review

Related Products

Example product title
$28.83 AUD
$28.83 AUD
Example product title
$28.83 AUD
$28.83 AUD
Example product title
$28.83 AUD
$28.83 AUD
Example product title
$28.83 AUD
$28.83 AUD
Example product title
$28.83 AUD
$28.83 AUD
Example product title
$28.83 AUD
$28.83 AUD
Example product title
$28.83 AUD
$28.83 AUD
Example product title
$28.83 AUD
$28.83 AUD
Example product title
$28.83 AUD
$28.83 AUD
Example product title
$28.83 AUD
$28.83 AUD

Recently Viewed Products