Get Discount 5% Off
Subscribe to our newsletters now and stay up-to-date with new arrivals, updates and deals.
The Focused Stoic Journal 28 Day Undated Edition: Goal Setting, Reflection, and Gratitude
This is a journal designed for the daily practice of Stoicism and goal setting from a Stoic...
- €17,75 EUR
- €17,75 EUR
- Unit price
- per
SKU:
9780986759376
Product Type:
Books
Please hurry! Only 618 left in stock
Couldn't load pickup availability
This is a journal designed for the daily practice of Stoicism and goal setting from a Stoic perspective. This edition is a 28 day Journal that is undated, and is intended to fill any gaps needed between using the 91 day dated editions of 'The Focused Stoic Journal'.
Using multiple resources from the Stoic and scientific literature, this journal is designed to build perspective in life and focus on achieving your goals.
Stoic practice recommends journaling. It is also one of the habits of history's greatest achievers.
Stoic practice recommends that we prepare ourselves for each day when we wake; and to reflect on each day before we sleep. This journal gives a guide to have a genuine Stoic preparation and reflection for each day.
Goal setting with a Stoic perspective. What actions are in your control? What are the obstacles you are likely to encounter? How can you overcome and even benefit from those obstacles?
A daily, focused Stoic journal helps us live the best lives we can live.
Each day's morning routine includes the SAVERS steps of the 'Miracle Morning': Silence, Affirmations, Visualization, Exercise, Reading, and Scripting(Writing) - from a Stoic perspective.
The goal setting is based on the WOOP (Wish, Outcome, Obstacle, and Plan) system, a scientifically proven method combining two tools called mental contrasting and implementation intentions.
Every day has a quote related to Stoicism to encourage you in the morning.
Inside you will find:
- Daily Morning Preparation and Evening Reflection
- Monthly, Weekly, and Daily WOOP Goal Setting
- Goal setting based on what you control
- Goal & Habit Tracking
- Morning Routine Tracker
- Guided Stoic Meditations
- Weekly and Daily Stoic Reflection
- Weekly Mandala
- Monthly Health & Wellness Review
- Gratitude Journaling
- Bullet Journaling
- Weekly Guided Premeditatio Malorum
- Daily 'Mini-Premeditatio Malorum'
Author: Jeff M. Rout
Publisher: Domino Effect Publishing
Published: 07/17/2020
Pages: 234
Binding Type: Paperback
Weight: 0.80lbs
Size: 9.21h x 6.14w x 0.53d
ISBN: 9780986759376
About the Author
Rout, Jeff M.: - Born and raised in Alberta. Jeff Rout was a philosophy major at the University of Alberta before switching his major to English. He has been in the finance industry since 2002, and in the real estate industry since 2011. Jeff writes mainly about philosophy, politics, real estate, and finance.
This title is not returnable
Returns Policy
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Shipping
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
Best Sellers
- Choosing a selection results in a full page refresh.