The Memory Prescription: Dr. Gary Small's 14-Day Plan to Keep Your Brain and Body Young by Small, Gary
The Memory Prescription: Dr. Gary Small's 14-Day Plan to Keep Your Brain and Body Young by Small, Gary

The Memory Prescription: Dr. Gary Small's 14-Day Plan to Keep Your Brain and Body Young

In his bestselling book The Memory Bible, Dr. Gary Small showed us how to improve our memory...
$72.48 AUD
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SKU: 9781401300661
Product Type: Books
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Author: Gary Small
Format: Hardcover
Language: English
Subtotal: $72.48
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The Memory Prescription: Dr. Gary Small's 14-Day Plan to Keep Your Brain and Body Young by Small, Gary

The Memory Prescription: Dr. Gary Small's 14-Day Plan to Keep Your Brain and Body Young

$72.48
The Memory Prescription: Dr. Gary Small's 14-Day Plan to Keep Your Brain and Body Young by Small, Gary

The Memory Prescription: Dr. Gary Small's 14-Day Plan to Keep Your Brain and Body Young

$72.48
Author: Gary Small
Format: Hardcover
Language: English
Description
In his bestselling book The Memory Bible, Dr. Gary Small showed us how to improve our memory by changing our diet and lifestyle and by incorporating physical and mental exercise. Now, in response to readers' requests, Dr. Small offers The Memory Prescription -- a simple, effective two-week program to improve memory quickly. Based on years of medical research at one of the country's leading memory loss institutions, Dr. Small focuses on 'the Big 4': mental activity, healthy brain and body diet, stress reduction, and physical fitness, and he offers a step-by-step regimen that can be customized to each reader's specific needs.

Author: Gary Small, Gigi Vorgan
Publisher: Hachette Books
Published: 06/09/2004
Pages: 384
Binding Type: Hardcover
Weight: 1.39lbs
Size: 9.38h x 6.48w x 1.23d
ISBN: 9781401300661


Award: Books for a Better Life - Finalist


Review Citation(s):
Publishers Weekly 05/10/2004 pg. 52

About the Author
Dr. Gary Small is the chief of the UCLA Memory and Aging Research Center. He lectures extensively all over the world, and often appears on national television shows including 20/20, Good Morning America, Today, CNN, NBC Nightly News, and CBS News. His articles have appeared in the New York Times, Wall Street Journal, Los Angeles Times, Washington Post, Time, Newsweek, and USA Today. He is the author of The Memory Bible and The Memory Prescription. He lives in Los Angeles.
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