The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life by Agatston, Arthur
The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life by Agatston, Arthur

The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life

Five years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston...
€14,78 EUR
€14,78 EUR
SKU: 9780312372064
Product Type: Books
Please hurry! Only 0 left in stock
Author: Arthur Agatston
Format: Paperback
Language: English
Subtotal: €14,78
10 customers are viewing this product
The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life by Agatston, Arthur

The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life

€14,78
The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life by Agatston, Arthur

The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life

€14,78
Author: Arthur Agatston
Format: Paperback
Language: English
Description

Five years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change the way America lives by helping Americans become fitter as well as thinner and healthier . . . for life.

In the all-new The South Beach Diet Supercharged, Dr. Agatston shows you how to rev up your metabolism and lose weight faster while following the proven healthy eating principles of the original diet: choose good carbs, good fats, lean protein, and low-fat dairy. Collaborating with Dr. Joseph Signorile, a professor of exercise physiology at the University of Miami, Dr. Agatston presents a cutting-edge, three-phase workout that perfectly complements the three phases of the diet itself. Based on the latest exercise science, this ease-into-it fitness program combines low- and high-intensity interval exercise (with a focus on walking) and functional core body-toning exercises. The result: You'll look fitter and you'll burn more fat and calories all day--even at rest.

Also included is the latest nutritional research on how specific foods high in vitamins, minerals, fiber, and a host of phytonutrients help keep you healthy; new and expanded lists of Foods to Enjoy; taste-tempting Meal Plans for phases 1 and 2; and dozens of easy-to-prepare new recipes, including Eggs Frijoles, Chock-Full-of-Veggies Chili, Roasted Tomato Soup, Homestyle Turkey Meatloaf, and South Beach Diet Tiramisu. In every chapter you'll find inspiring success stories from real-life South Beach dieters and plenty of effective weight loss tips. And as an added bonus, Dr. Agatston answers the questions you've most often asked him about the diet since the original book was published.

Author: Arthur Agatston, Joseph Signorile
Publisher: St. Martin's Press
Published: 12/29/2009
Pages: 432
Binding Type: Paperback
Weight: 0.45lbs
Size: 6.70h x 4.20w x 1.20d
ISBN: 9780312372064

About the Author

Arthur Agatston, M.D., is a preventive cardiologist and associate professor of medicine at the University of Miami Miller School of Medicine. In 1995, Dr. Agatston developed the South Beach Diet to help his cardiac and diabetes patients improve their blood chemistries and lose weight. Since then, his book The South Beach Diet and its companion titles have sold more than 22 million copies. Dr. Agatston has published more than 100 scientific articles and abstracts in medical journals, and recently he received the prestigious Alpha Omega Award from New York University Medical Center for outstanding achievement in the medical profession. He lives in Miami Beach with his wife, Sari.

Joseph Signorile, Ph.D., is a professor of exercise physiology and assistant director of the Laboratory of Clinical and Applied Physiology at the University of Miami. He is widely published and lectures frequently on the subjects of exercise training, muscle physiology, and metabolism.


Shipping & Return

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Review

Related Products

Example product title
€14,78 EUR
€14,78 EUR
Example product title
€14,78 EUR
€14,78 EUR
Example product title
€14,78 EUR
€14,78 EUR
Example product title
€14,78 EUR
€14,78 EUR
Example product title
€14,78 EUR
€14,78 EUR
Example product title
€14,78 EUR
€14,78 EUR
Example product title
€14,78 EUR
€14,78 EUR
Example product title
€14,78 EUR
€14,78 EUR
Example product title
€14,78 EUR
€14,78 EUR
Example product title
€14,78 EUR
€14,78 EUR

Recently Viewed Products