Train Your Brain to Beat Chronic Pain: How to Harness the Power of the Mind-Body Connection by Hunt, Carly

Train Your Brain to Beat Chronic Pain: How to Harness the Power of the Mind-Body Connection

Is chronic pain like a blaring siren that prevents you from living your life? State-of-the-art neuroscientific research...
$28.98 AUD
$28.98 AUD
Please hurry! Only 75 left in stock
Author: Carly Hunt
Format: Paperback
Language: English
Subtotal: $28.98

Free Shipping (Orders $60 USD or More)

Train Your Brain to Beat Chronic Pain: How to Harness the Power of the Mind-Body Connection by Hunt, Carly

Train Your Brain to Beat Chronic Pain: How to Harness the Power of the Mind-Body Connection

$28.98

Train Your Brain to Beat Chronic Pain: How to Harness the Power of the Mind-Body Connection

$28.98
Author: Carly Hunt
Format: Paperback
Language: English
Is chronic pain like a blaring siren that prevents you from living your life? State-of-the-art neuroscientific research reveals surprising new insights into pain as the brain's alarm system, designed to warn us of danger. When that alarm gets stuck in a high-alert mode, this concise, practical guide presents a range of proven interventions that can help you not only cope with pain, but actively reduce it. Psychologist Carly Hunt has devoted her career to understanding the causes and management of chronic pain. She shares crucial information about brain training techniques, lifestyle changes that target inflammation and other pain triggers, resources for self-care and support, and conventional and complementary medicine approaches to weave into your own integrative care plan. It truly is possible to beat chronic pain--this book points the way.

Author: Carly Hunt
Publisher: Guilford Publications
Published: 10/31/2025
Pages: 196
Binding Type: Paperback
Weight: 0.51lbs
Size: 8.96h x 6.18w x 0.60d
ISBN: 9781462552962


Review Citation(s):
Booklist 10/01/2025

About the Author
Carly Hunt, PhD, is a Maryland-based health and performance psychologist and expert in chronic pain self-management. She has a private psychotherapy and consulting practice specializing in helping people optimize their health, well-being, and performance. She is also a Research Psychologist in the Johns Hopkins Department of Psychiatry and Behavioral Sciences. Dr. Hunt has lived with chronic pain and experienced the recovery process. She played college golf and continues to compete as an amateur locally and nationally.

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products