Yoga and Multiple Sclerosis: A Journey to Health and Healing

Yoga for people with multiple sclerosis? Absolutely! Today, people with a wide range of medical problems use...
€30,93 EUR
€30,93 EUR
SKU: 9781932603170
Product Type: Books
Please hurry! Only 516 left in stock
Author: Loren M. Fishman
Format: Paperback
Language: English
Subtotal: €30,93
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Yoga and Multiple Sclerosis: A Journey to Health and Healing by Fishman, Loren M.

Yoga and Multiple Sclerosis: A Journey to Health and Healing

€30,93

Yoga and Multiple Sclerosis: A Journey to Health and Healing

€30,93
Author: Loren M. Fishman
Format: Paperback
Language: English

Yoga for people with multiple sclerosis? Absolutely! Today, people with a wide range of medical problems use yoga successfully. Because of its emphasis on relaxation, breathing, and deliberate movement, it can be especially beneficial for individuals dealing with a neurologic disease like multiple sclerosis.

Yoga and Multiple Sclerosis, coauthored by Dr. Loren Martin Fishman and Eric Small, a yoga teacher who first embraced these techniques as a way to manage his own symptoms of multiple sclerosis, is a comprehensive guide to applying the principles of yoga to the management of MS. The first section is a straightforward but gentle introduction to yoga - a therapeutic approach to the practice itself. The second part is functionally oriented. Different yoga poses that work toward a common goal, such as combating fatigue, reducing spasticity, and increasing range of motion, are included and illustrated. This user-friendly guide

  • Describes how yoga works
  • Includes photographs and descriptions of each pose
  • Explains effects, advantages, and contraindications
  • Contains starter poses that will help the uninitiated or physically challenged to gently achieve a posture

    Yoga and Multiple Sclerosis: A Journey to Health and Healing is an excellent guidebook and tool for people with MS, people who undertake yoga on their own, and for all members of the medical and yoga communities. "

    Author: Loren M. Fishman, Eric L. Small
    Publisher: Demos Medical Publishing
    Published: 05/18/2007
    Pages: 296
    Binding Type: Paperback
    Weight: 1.30lbs
    Size: 9.90h x 7.90w x 0.70d
    ISBN: 9781932603170


    Review Citation(s):
    Scitech Book News 09/01/2007 pg. 95

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