Your Unconscious Is Showing: Take Control of Your Life with the 12 Steps of Consciousness by Tracy, Courtney
Your Unconscious Is Showing: Take Control of Your Life with the 12 Steps of Consciousness by Tracy, Courtney

Your Unconscious Is Showing: Take Control of Your Life with the 12 Steps of Consciousness

A groundbreaking guide showing us how being "out of control" (and admitting it) is the first step...
$77.66 AUD
$77.66 AUD
SKU: 9781250321459
Product Type: Books
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Author: Courtney Tracy
Format: Hardcover
Language: English
Subtotal: $77.66
Your Unconscious Is Showing: Take Control of Your Life with the 12 Steps of Consciousness by Tracy, Courtney

Your Unconscious Is Showing: Take Control of Your Life with the 12 Steps of Consciousness

$77.66
Your Unconscious Is Showing: Take Control of Your Life with the 12 Steps of Consciousness by Tracy, Courtney

Your Unconscious Is Showing: Take Control of Your Life with the 12 Steps of Consciousness

$77.66
Author: Courtney Tracy
Format: Hardcover
Language: English
Description

A groundbreaking guide showing us how being "out of control" (and admitting it) is the first step to living a truly better, more meaningful life.

Raise your hand if you've ever wanted to "self-improve" but, for some reason, you just can't follow through. Turns out, the issue isn't a lack of willpower. For centuries, we've been fed a common perspective: Explore your subconscious mind, heal your trauma, fit into your society, and happiness will follow, right? Wrong. Dr. Courtney Tracy, also known as "The Truth Doctor," disrupts this outdated narrative through digestible scientific research, shockingly honest personal stories, and compassionate-yet-direct advice. Feeling out of control and helpless isn't a flaw but a universal truth of our existence. Instead of trying to change how we work as human beings (spoiler alert: you can't, ) we need to embrace and make peace with our unconscious, making it work for and alongside us instead of against.

Half psychology textbook written by your best friend (who's also a therapist), half comprehensive guide brimming with actionable insights for engaging with our unconscious positively and productively, Your Unconscious Is Showing is here to help us accept what we can't control, courageously change what we can, and wisely know the difference.

Author: Courtney Tracy
Publisher: St. Martin's Essentials
Published: 03/11/2025
Pages: 304
Binding Type: Hardcover
ISBN: 9781250321459

About the Author
DR. COURTNEY TRACY, also known as "The Truth Doctor," is a USC-trained psychotherapist recognized as one of the most authentic, perspective-shifting voices on mental health and the human condition, and one of the first therapists to publicly disclose her own mental disorders. A multi-hyphenate healthcare entrepreneur and award-winning content creator, Dr. Courtney has founded five mental health companies and her work has garnered more than 100 million views. She lives in Orange County, CA. Learn more at thetruthdoctor.com or by following @the.truth.doctor on YouTube, Instagram, and TikTok.
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