Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Race for a Remedy: The Science and Scientists Behind the Next Life-Saving Cancer MedicineHow does a mere molecule--a chemical structure--become a drug? And, how do we know that it works safely? In a one-trillion-dollar pharmaceutical industry with high-stakes profits and perils, battles are raging every day to successfully bring a molecule to its birth: an FDA-approved medicine....
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Quick Keto Kitchen: Low-Carb, Weight-Loss Recipes for Every DayQuick and delicious recipes from the bestselling author of Keto Kitchen, Lazy Keto Kitchen and Budget Keto Kitchen. You might think that cooking keto is complicated, but it doesn't have to be. Here, bestselling Keto cookbook author Monya Kilian Palmer shares a stunning collection...
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Pump It Up Magazine: Women Celebration with Victoria Renée - Singer, Actress & Model: Celebrate the Strength, Beauty, and Achievements of WHey Pump It Up Family, Guess what? We've got a super special edition for you, all about celebrating the incredible powerhouses we call women! Guess what? We've stumbled upon a voice that's basically a mix of Mariah Carey, Adele, Christina Aguilera, and Ariana Grande!...
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Powered by ADHD: Strategies and Exercises for Women to Harness Their Untapped GiftsPractical strategies and exercises that empower women with ADHD to use their gifts for everyday success Backed by the latest research on the benefits that exist with having ADHD, Powered by ADHD is a practical road map for women to take charge and harness...
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Parenting at Your Child's Pace: The Integrative Pediatrician's Guide to the First Three YearsMore adults with young children are committed to integrative and holistic health, but the available information can be overwhelming and confusing. Through accessible, evidence-based guidance, Dr. Joel Warsh helps parents work through the health concerns and developmental changes that come up during the first...
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Own Your Throne: How to Make Your Time in the Loo Work for YouThe average person spends about 50 billion hours on the toilet in their lifetime. Why not make the most of it? We've all been there and will be back again. This very funny and actually useful guide will help you make your time in...
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Optimizing Health and Cancer Outcomes with Functional MedicineOptimizing Health and Cancer Outcomes with Functional Medicine is a crucial companion guide to the groundbreaking book Empowered Against Cancer. This essential resource delves deeper into innovative testing and treatment options, empowering cancer patients to actively participate in their journey to recovery and wellness.The...
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Nearly Departed: Adventures in Loss, Cancer, and Other InconveniencesBy the time she was thirty, Gila Pfeffer was the oldest living member of her family, having lost both parents to cancer. She underwent genetic testing and, after learning that she carried the BRCA1 gene, decided to have a double mastectomy. That choice saved...
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Natural Recipes Inspired by Barbara O'Neill's Teachings: Wholesome Plant-Based Yummy FoodHave you ever found yourself captivated by Barbara O'Neill's online lectures, drawn to her vast knowledge and intrigued by her holistic approach to well-being? Have you ever dreamed of a world where delicious meals pave the way to ultimate well-being?If so, this book is...
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Natural Medicine Handbook"One of America's best-known family physicians gives you an easy-to-understand guide to what works and what is a waste of money in choosing safe natural medicines (herbs, vitamins, or dietary supplements) for your most common health and wellness needs"--Author: Walt LarimorePublisher: Fleming H. Revell...
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Mindful Menstruation: a Practical Guide to Menstrual Cycles and Mental HealthAuthor: Joanna GreenbaumPublisher: Joanna GreenbaumPublished: 11/10/2023Pages: 92Binding Type: PaperbackWeight: 0.34lbsSize: 8.50h x 5.50w x 0.25dISBN: 9798218967741
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Mayo Clinic Guide to Holistic Health: Unlock Your Body's Natural Healing PowersAt your last health checkup, your healthcare team said your heart medications are working well and your cholesterol numbers are improving. Also, there's a new medicine for arthritis if you'd like to try it for your joint pain. All good news, yet you still...
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Low Fodmap Diet Cookbook for Beginners: Neutralizing Gut Distress Scientifically with Savory & IBS-Friendly Recipes [IV EDITION]EXCLUSIVE EXTRA CONTENTS SCANNING THE QR CODE INSIDE THE PAPERBACK VERSION: Dive deep with video courses on the Low FODMAP diet Savour visual feasts with video recipes Enhance your journey with indispensable mobile apps for iOS and Android. Are IBS symptoms casting a dark...
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Liver Cirrhosis Diet Cookbook: The Complete Guide to Better Health with 1000 Days of Amazing and Tasty Recipes Including an Easy-to-Follow Liver-FrieIntroducing the ultimate guide to improving your health and managing cirrhosis with delicious and stress-free meals - Liver Cirrhosis Diet Cookbook.Packed with incredible (Breakfast, Lunch, Dinner, Snacks, Smoothies Salad, and Vegan) recipes specially designed for you, this cookbook offers a comprehensive meal plan to...
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Learning to Slow Dance with Footprints of KindnessAuthor: Carol Ann ColePublisher: Moose House PublicationsPublished: 04/30/2024Pages: 220Binding Type: PaperbackWeight: 0.66lbsSize: 9.00h x 6.00w x 0.46dISBN: 9781998149391
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Jane Brody's Nutrition BookWhat is good nutrition? The answer to that question is the most important and widely discussed health-care and life-style issue of the day. Now Jane Brody has written the soundest and most comprehensive guide to nutrition yet available for the layperson. Among the many...
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If I Can Just Get Through This: A Therapist's Journey and Guidance through Autistic Shutdown and its TriggersAutistic individuals often find immeasurable struggles living in a world that primarily caters to the neurotypical individual. Sadly, these struggles are not decreasing, but increasing due to the ever-changing pace of things. As life progresses and becomes more complex, so does the intensity of...
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Ice Water Please: My Life As a Proud Alcoholic And a Formula to Help One Person Stop Drinking ForeverEddie Arana was laid out drunk on a hospital bed after a major car accident at 4am. His wife was on her way to the hospital. He didn't know what to do next. Ice Water Please is an honest story about how alcoholism can...
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I Am Cincinnati!In this book Lisa takes you through the inner most depths of her soul. From identity confusion of not knowing or understanding the difference between a boy and girl and which one she most identified with to molestation and sexual assault to catching her...
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I Am Cincinnati!In this book Lisa takes you through the inner most depths of her soul. From identity confusion of not knowing or understanding the difference between a boy and girl and which one she most identified with to molestation and sexual assault to catching her...
- $69.91 SGD
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